Shake and Bake
Workouts
Saturday 3/4/23 @ 10:19 PM
✅
93kj
78rpm
40%
16mph
Sunday 8/9/20 @ 8:12 PM
83kj
76rpm
39%
16mph
Sunday 12/20/20 @ 10:46 PM
✅
166kj
78rpm
45%
18mph
Thursday 12/10/20 @ 11:30 PM
152kj
69rpm
47%
18mph
Monday 10/12/20 @ 9:40 AM
✅
245kj
81rpm
44%
18mph
Tuesday 10/6/20 @ 11:28 PM
204kj
78rpm
42%
17mph
Tuesday 8/18/20 @ 7:3 PM
✅
262kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
240kj
80rpm
45%
18mph
Wednesday 8/28/19 @ 9:48 PM
✅
151kj
79rpm
43%
18mph
Monday 4/20/20 @ 1:57 PM
141kj
82rpm
41%
17mph
Saturday 3/21/20 @ 5:45 PM
✅
103kj
72rpm
52%
20mph
Sunday 3/29/20 @ 5:32 PM
67kj
71rpm
44%
17mph
Saturday 3/21/20 @ 5:11 PM
✅
116kj
70rpm
56%
21mph
Wednesday 11/20/19 @ 10:33 PM
63kj
61rpm
50%
16mph
Friday 3/20/20 @ 3:22 PM
✅
118kj
78rpm
52%
21mph
Sunday 2/23/20 @ 5:19 PM
60kj
72rpm
42%
16mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Saturday 8/17/19 @ 12:26 PM
137kj
89rpm
38%
17mph
Sunday 1/5/20 @ 6:21 PM
✅
282kj
79rpm
47%
19mph
Sunday 12/29/19 @ 9:40 PM
176kj
72rpm
42%
16mph