Shake and Bake
VS
Workouts
Sunday 1/7/24 @ 9:14 PM
49kj
83rpm
35%
15mph
Thursday 2/29/24 @ 11:23 PM
✅
56kj
88rpm
35%
16mph
Sunday 1/31/21 @ 6:24 PM
✅
407kj
91rpm
41%
19mph
Sunday 7/2/23 @ 9:18 PM
321kj
84rpm
39%
17mph
Saturday 4/22/23 @ 1:23 PM
✅
227kj
90rpm
38%
18mph
Wednesday 8/31/22 @ 11:0 AM
204kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 12:50 PM
✅
476kj
93rpm
44%
20mph
Friday 9/23/22 @ 2:48 PM
331kj
84rpm
40%
17mph
Monday 3/30/20 @ 12:44 PM
✅
290kj
89rpm
44%
20mph
Wednesday 9/7/22 @ 10:19 AM
215kj
87rpm
39%
17mph
Sunday 4/3/22 @ 12:33 PM
491kj
92rpm
36%
17mph
Saturday 4/2/22 @ 1:19 PM
✅
534kj
87rpm
39%
17mph
Monday 2/1/21 @ 10:15 AM
✅
433kj
90rpm
42%
19mph
Monday 12/13/21 @ 11:31 AM
316kj
84rpm
39%
17mph
Tuesday 2/23/21 @ 8:12 PM
✅
245kj
93rpm
39%
18mph
Saturday 2/6/21 @ 12:58 PM
159kj
90rpm
33%
15mph
Saturday 1/23/21 @ 8:22 PM
✅
495kj
90rpm
40%
18mph
Saturday 1/23/21 @ 12:58 PM
331kj
82rpm
37%
16mph
Monday 10/26/20 @ 9:17 AM
✅
277kj
93rpm
41%
19mph
Friday 12/11/20 @ 7:5 PM
146kj
91rpm
32%
15mph
spindoctorj15
Indiana
141
🔥
VS
amys_got_goals
💙 🧘🏼♀️PA 🧘🏼♀️💙
24
Workouts
321
kj
Sunday 7/2/23
215
kj
Wednesday 9/7/22
491
kj
Sunday 4/3/22
159
kj
Saturday 2/6/21
331
kj
Saturday 1/23/21
146
kj
Friday 12/11/20