Shake and Bake
Workouts
Saturday 3/4/23 @ 10:19 PM
✅
93kj
78rpm
40%
16mph
Thursday 8/13/20 @ 8:33 PM
92kj
76rpm
41%
16mph
Wednesday 1/26/22 @ 9:52 AM
✅
138kj
78rpm
42%
17mph
Monday 9/20/21 @ 8:5 PM
137kj
77rpm
42%
17mph
Saturday 10/30/21 @ 12:51 PM
✅
139kj
88rpm
40%
17mph
Saturday 10/30/21 @ 7:17 PM
129kj
85rpm
39%
17mph
Monday 10/12/20 @ 9:40 AM
✅
245kj
81rpm
44%
18mph
Sunday 10/11/20 @ 2:37 PM
193kj
79rpm
41%
17mph
Tuesday 9/15/20 @ 4:40 PM
✅
97kj
87rpm
34%
15mph
Monday 9/14/20 @ 8:52 PM
89kj
86rpm
33%
14mph
Tuesday 8/18/20 @ 7:3 PM
✅
262kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:19 PM
212kj
77rpm
44%
17mph
Thursday 7/4/19 @ 1:54 PM
✅
432kj
81rpm
47%
19mph
Thursday 7/4/19 @ 1:42 PM
316kj
76rpm
44%
17mph
Tuesday 11/5/19 @ 8:27 PM
✅
269kj
82rpm
46%
19mph
Wednesday 10/30/19 @ 7:59 PM
195kj
76rpm
43%
17mph
Sunday 7/21/19 @ 1:57 PM
✅
621kj
77rpm
50%
20mph
Sunday 7/21/19 @ 7:51 PM
390kj
72rpm
44%
17mph
Saturday 4/14/18 @ 9:54 AM
kj
rpm
%
0mph
Monday 4/9/18 @ 8:20 PM
✅
kj
rpm
%
0mph
Workouts
316
kj
Thursday 7/4/19