Shake and Bake
VS
Workouts
Friday 12/2/22 @ 9:53 AM
199kj
90rpm
36%
17mph
Wednesday 5/20/20 @ 12:5 PM
✅
271kj
85rpm
44%
19mph
Saturday 1/25/20 @ 6:14 PM
✅
528kj
93rpm
41%
19mph
Sunday 1/26/20 @ 2:49 PM
454kj
90rpm
39%
18mph
Thursday 11/7/19 @ 10:29 AM
353kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 9:26 PM
✅
379kj
82rpm
43%
18mph
Tuesday 6/16/20 @ 12:33 PM
✅
309kj
94rpm
43%
20mph
Sunday 6/21/20 @ 9:56 PM
273kj
89rpm
42%
19mph
Sunday 6/21/20 @ 12:31 PM
✅
928kj
93rpm
43%
20mph
Saturday 6/20/20 @ 10:39 AM
848kj
84rpm
45%
19mph
Sunday 6/14/20 @ 12:22 PM
✅
455kj
93rpm
43%
20mph
Friday 6/12/20 @ 4:43 PM
407kj
84rpm
44%
19mph
Sunday 11/10/19 @ 1:18 PM
482kj
87rpm
41%
18mph
Saturday 5/16/20 @ 2:49 PM
✅
567kj
84rpm
45%
19mph
Thursday 3/26/20 @ 1:42 PM
✅
296kj
94rpm
42%
20mph
Thursday 3/26/20 @ 2:28 PM
228kj
88rpm
40%
18mph
Tuesday 12/17/19 @ 8:41 PM
✅
369kj
86rpm
42%
18mph
Monday 12/16/19 @ 10:22 PM
288kj
86rpm
38%
17mph
Sunday 11/3/19 @ 5:13 PM
✅
473kj
84rpm
43%
18mph
Thursday 10/31/19 @ 9:25 AM
380kj
81rpm
40%
17mph
spindoctorj15
Indiana
105
🔥
VS
agirlhasnoking
New Jersey
16
Workouts
199
kj
Friday 12/2/22
454
kj
Sunday 1/26/20
353
kj
Thursday 11/7/19
273
kj
Sunday 6/21/20
848
kj
Saturday 6/20/20
407
kj
Friday 6/12/20
482
kj
Sunday 11/10/19
228
kj
Thursday 3/26/20
288
kj
Monday 12/16/19
380
kj
Thursday 10/31/19