Shake and Bake
Workouts
Monday 4/4/22 @ 9:47 PM
✅
293kj
91rpm
37%
17mph
Wednesday 3/30/22 @ 4:49 PM
251kj
87rpm
32%
15mph
Sunday 4/19/20 @ 11:49 AM
280kj
94rpm
41%
19mph
Saturday 5/9/20 @ 12:46 PM
✅
284kj
82rpm
46%
19mph
Tuesday 12/29/20 @ 11:16 PM
212kj
82rpm
42%
17mph
Tuesday 1/5/21 @ 1:20 PM
✅
242kj
80rpm
44%
18mph
Friday 1/1/21 @ 8:26 PM
296kj
69rpm
37%
14mph
Sunday 2/9/20 @ 11:40 PM
✅
520kj
82rpm
44%
19mph
Sunday 12/20/20 @ 10:46 PM
166kj
78rpm
45%
18mph
Tuesday 12/8/20 @ 3:49 PM
✅
181kj
73rpm
49%
19mph
Thursday 6/13/19 @ 6:56 PM
259kj
80rpm
46%
19mph
Sunday 5/10/20 @ 4:23 PM
✅
279kj
73rpm
50%
19mph
Thursday 9/19/19 @ 9:18 AM
✅
177kj
88rpm
43%
19mph
Monday 4/13/20 @ 10:17 PM
156kj
78rpm
43%
18mph
Sunday 3/22/20 @ 5:22 PM
✅
125kj
95rpm
46%
22mph
Monday 3/30/20 @ 5:3 PM
105kj
78rpm
49%
20mph
Saturday 3/21/20 @ 4:23 PM
✅
82kj
93rpm
40%
18mph
Sunday 3/29/20 @ 4:11 PM
74kj
88rpm
39%
17mph
Sunday 1/5/20 @ 6:21 PM
✅
282kj
79rpm
47%
19mph
Wednesday 1/8/20 @ 11:19 PM
240kj
72rpm
46%
18mph
Workouts
280
kj
Sunday 4/19/20
212
kj
Tuesday 12/29/20
240
kj
Wednesday 1/8/20