Shake and Bake
Workouts
Friday 4/9/21 @ 11:29 AM
✅
250kj
93rpm
39%
18mph
Tuesday 5/25/21 @ 1:59 PM
189kj
84rpm
37%
16mph
Thursday 4/7/22 @ 8:36 AM
276kj
90rpm
36%
16mph
Friday 4/8/22 @ 9:45 PM
✅
276kj
84rpm
38%
16mph
Friday 11/27/20 @ 12:57 PM
✅
348kj
92rpm
39%
18mph
Friday 3/25/22 @ 9:23 PM
278kj
83rpm
38%
16mph
Saturday 3/21/20 @ 5:11 PM
✅
116kj
70rpm
56%
21mph
Saturday 11/28/20 @ 3:56 PM
58kj
0rpm
0%
0mph
Tuesday 8/18/20 @ 7:3 PM
✅
262kj
81rpm
46%
19mph
Sunday 8/16/20 @ 3:30 PM
260kj
127rpm
0%
0mph
Tuesday 5/12/20 @ 10:5 AM
✅
286kj
93rpm
42%
19mph
Thursday 8/8/19 @ 12:0 AM
209kj
83rpm
40%
17mph
Wednesday 2/26/20 @ 11:48 AM
✅
282kj
91rpm
50%
23mph
Monday 10/7/19 @ 5:35 PM
214kj
90rpm
46%
20mph
Saturday 2/1/20 @ 9:6 PM
✅
385kj
84rpm
44%
19mph
Saturday 2/1/20 @ 8:31 PM
304kj
84rpm
39%
17mph
Saturday 1/25/20 @ 6:14 PM
✅
528kj
93rpm
41%
19mph
Sunday 1/26/20 @ 8:25 PM
317kj
0rpm
0%
0mph
Saturday 7/6/19 @ 11:55 AM
✅
325kj
83rpm
48%
20mph
Saturday 7/6/19 @ 11:59 AM
233kj
81rpm
43%
18mph
Workouts
189
kj
Tuesday 5/25/21
276
kj
Thursday 4/7/22
278
kj
Friday 3/25/22
209
kj
Thursday 8/8/19
304
kj
Saturday 2/1/20
317
kj
Sunday 1/26/20