Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 10:13 AM
kj
rpm
%
0mph
Wednesday 7/13/22 @ 3:21 PM
✅
36kj
64rpm
31%
11mph
Saturday 6/11/22 @ 12:10 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 3:28 PM
✅
122kj
61rpm
40%
13mph
Thursday 1/20/22 @ 12:1 PM
✅
109kj
0rpm
0%
0mph
Wednesday 1/19/22 @ 3:33 PM
60kj
73rpm
35%
14mph
Thursday 11/5/20 @ 12:43 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 3:47 PM
✅
27kj
74rpm
28%
11mph
Tuesday 7/13/21 @ 11:54 AM
kj
rpm
%
0mph
Monday 7/19/21 @ 3:17 PM
✅
114kj
63rpm
39%
13mph
Friday 5/28/21 @ 1:11 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 3:23 PM
✅
34kj
72rpm
32%
13mph
Friday 4/30/21 @ 8:56 PM
kj
rpm
%
0mph
Wednesday 5/5/21 @ 3:43 PM
✅
154kj
70rpm
41%
15mph
Saturday 4/24/21 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 4:39 PM
✅
79kj
72rpm
41%
15mph
Tuesday 12/29/20 @ 2:57 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 4:20 PM
✅
115kj
72rpm
35%
13mph
Thursday 1/7/21 @ 1:33 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 2:38 PM
✅
65kj
77rpm
35%
14mph
spin_hair_rita
Latrobe
5
VS
deborahb
#ConfessionsOfAMotherRunner
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