Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:17 AM
kj
rpm
%
0mph
Wednesday 1/3/24 @ 8:59 PM
✅
239kj
76rpm
44%
17mph
Tuesday 1/5/21 @ 11:32 AM
kj
rpm
%
0mph
Saturday 11/25/23 @ 5:10 PM
✅
266kj
80rpm
43%
18mph
Sunday 7/9/23 @ 12:17 PM
kj
rpm
%
0mph
Sunday 6/25/23 @ 12:35 AM
✅
235kj
75rpm
44%
17mph
Tuesday 1/31/23 @ 2:52 PM
kj
rpm
%
0mph
Thursday 12/9/21 @ 11:24 AM
✅
253kj
77rpm
45%
18mph
Wednesday 8/24/22 @ 11:10 AM
kj
rpm
%
0mph
Thursday 8/25/22 @ 4:2 PM
✅
279kj
82rpm
44%
19mph
Saturday 6/11/22 @ 12:10 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 6:4 PM
✅
281kj
78rpm
46%
19mph
Friday 8/27/21 @ 11:43 AM
kj
rpm
%
0mph
Tuesday 2/22/22 @ 11:55 AM
✅
167kj
79rpm
45%
18mph
Tuesday 5/25/21 @ 11:56 AM
kj
rpm
%
0mph
Sunday 11/21/21 @ 8:25 PM
✅
251kj
85rpm
42%
18mph
Tuesday 7/6/21 @ 11:0 AM
kj
rpm
%
0mph
Wednesday 6/2/21 @ 11:27 PM
✅
414kj
81rpm
45%
19mph
Tuesday 12/29/20 @ 2:57 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 4:1 PM
✅
246kj
90rpm
40%
18mph
Workouts
kj
Tuesday 1/16/24
kj
Wednesday 8/24/22
kj
Tuesday 5/25/21