Shake and Bake

Workouts

Thursday 12/3/20 @ 12:26 AM
✅
276kj
85rpm
44%
19mph
30 min Outkast Ride
Denis Morton
Wednesday 12/9/20 @ 10:45 PM
78kj
51rpm
38%
11mph
Sunday 5/24/20 @ 12:33 PM
✅
100kj
78rpm
41%
17mph
15 min 80s Ride
Jennifer Jacobs
Friday 7/13/18 @ 7:50 PM
80kj
61rpm
43%
14mph
Tuesday 4/28/20 @ 9:44 PM
✅
270kj
90rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Monday 4/27/20 @ 7:50 PM
89kj
56rpm
38%
12mph
Sunday 5/12/19 @ 9:46 PM
150kj
71rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/7/19 @ 9:3 PM
✅
154kj
52rpm
68%
17mph
Friday 3/15/19 @ 1:17 AM
116kj
67rpm
48%
17mph
15 min Groove Ride
Cody Rigsby
Tuesday 3/5/19 @ 10:57 PM
✅
119kj
44rpm
77%
18mph
Friday 10/12/18 @ 10:56 PM
✅
472kj
82rpm
48%
20mph
45 min British Pop Ride
Cody Rigsby
Friday 10/12/18 @ 11:6 PM
0kj
0rpm
100%
0mph
Monday 6/4/18 @ 10:24 PM
✅
430kj
76rpm
48%
19mph
45 min Hip Hop Ride
Alex Toussaint
Monday 6/4/18 @ 11:0 PM
46kj
65rpm
32%
11mph
Saturday 4/21/18 @ 9:53 PM
✅
136kj
67rpm
45%
16mph
20 min Latin Ride
Jess King
Saturday 3/10/18 @ 2:52 PM
52kj
76rpm
28%
11mph
Sunday 3/4/18 @ 9:57 PM
✅
379kj
76rpm
47%
18mph
45 min Live DJ Ride
Cody Rigsby
Sunday 3/4/18 @ 9:50 PM
370kj
56rpm
62%
18mph
Monday 8/1/16 @ 12:54 AM
✅
338kj
68rpm
48%
17mph
45 min Electronic Dance Ride
Jennifer Jacobs
Monday 11/27/17 @ 9:45 PM
293kj
58rpm
59%
16mph

Workouts

30 min Outkast Ride
Denis Morton
✅ 276 kj
Thursday 12/3/20
78 kj
Wednesday 12/9/20
15 min 80s Ride
Jennifer Jacobs
✅ 100 kj
Sunday 5/24/20
80 kj
Friday 7/13/18
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Tuesday 4/28/20
89 kj
Monday 4/27/20
20 min Pop Ride
Cody Rigsby
150 kj
Sunday 5/12/19
✅ 154 kj
Tuesday 5/7/19
15 min Groove Ride
Cody Rigsby
116 kj
Friday 3/15/19
✅ 119 kj
Tuesday 3/5/19
45 min British Pop Ride
Cody Rigsby
✅ 472 kj
Friday 10/12/18
0 kj
Friday 10/12/18
45 min Hip Hop Ride
Alex Toussaint
✅ 430 kj
Monday 6/4/18
46 kj
Monday 6/4/18
20 min Latin Ride
Jess King
✅ 136 kj
Saturday 4/21/18
52 kj
Saturday 3/10/18
45 min Live DJ Ride
Cody Rigsby
✅ 379 kj
Sunday 3/4/18
370 kj
Sunday 3/4/18
45 min Electronic Dance Ride
Jennifer Jacobs
✅ 338 kj
Monday 8/1/16
293 kj
Monday 11/27/17