Shake and Bake

Workouts

Friday 5/22/20 @ 11:33 PM
kj
rpm
%
0mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 5/20/20 @ 4:27 PM
✅
497kj
83rpm
56%
24mph
Saturday 11/2/19 @ 1:51 PM
375kj
82rpm
43%
18mph
45 min Club Bangers Ride
Alex Toussaint
Sunday 11/3/19 @ 9:54 AM
✅
500kj
66rpm
54%
19mph

Workouts

30 min Pop Ride: Live from Home
Robin Arzón
kj
Friday 5/22/20
✅ 497 kj
Wednesday 5/20/20
45 min Club Bangers Ride
Alex Toussaint
375 kj
Saturday 11/2/19
✅ 500 kj
Sunday 11/3/19