Shake and Bake
Workouts
Wednesday 4/22/20 @ 2:4 PM
2kj
7rpm
39%
1mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Friday 6/8/18 @ 12:23 AM
457kj
76rpm
50%
20mph
Friday 6/8/18 @ 12:30 AM
✅
556kj
82rpm
51%
22mph
Friday 12/15/17 @ 10:43 PM
✅
257kj
67rpm
48%
17mph
Saturday 12/16/17 @ 9:34 PM
228kj
84rpm
47%
20mph
Sunday 4/30/17 @ 6:5 PM
311kj
64rpm
47%
16mph
Wednesday 4/26/17 @ 8:27 PM
✅
349kj
87rpm
46%
20mph
Sunday 6/5/16 @ 12:45 AM
500kj
66rpm
47%
17mph
Sunday 4/16/17 @ 11:57 PM
✅
857kj
83rpm
49%
21mph
Wednesday 3/15/17 @ 12:38 AM
✅
300kj
60rpm
47%
15mph
Tuesday 3/14/17 @ 8:29 PM
214kj
91rpm
46%
21mph
Friday 2/17/17 @ 2:27 AM
344kj
75rpm
44%
17mph
Sunday 2/12/17 @ 12:33 PM
✅
631kj
85rpm
54%
23mph
Monday 1/9/17 @ 2:36 AM
460kj
77rpm
44%
18mph
Saturday 1/7/17 @ 5:45 PM
✅
926kj
92rpm
52%
24mph
Friday 12/16/16 @ 12:39 AM
364kj
75rpm
45%
18mph
Thursday 12/1/16 @ 9:20 PM
✅
460kj
89rpm
45%
20mph
Monday 11/14/16 @ 12:14 AM
321kj
75rpm
43%
17mph
Sunday 11/13/16 @ 4:45 PM
✅
652kj
82rpm
55%
23mph
Workouts
2
kj
Wednesday 4/22/20
500
kj
Sunday 6/5/16
344
kj
Friday 2/17/17
364
kj
Friday 12/16/16