Shake and Bake
Workouts
Saturday 12/23/23 @ 2:14 PM
✅
201kj
80rpm
40%
17mph
Friday 12/8/23 @ 10:26 PM
178kj
77rpm
39%
16mph
Wednesday 6/29/22 @ 12:59 PM
178kj
78rpm
39%
16mph
Tuesday 6/29/21 @ 10:26 PM
✅
187kj
74rpm
42%
16mph
Monday 10/18/21 @ 1:25 PM
232kj
79rpm
36%
15mph
Thursday 10/21/21 @ 10:37 PM
✅
244kj
85rpm
35%
15mph
Thursday 9/30/21 @ 4:51 PM
✅
296kj
84rpm
38%
17mph
Friday 10/8/21 @ 8:32 PM
283kj
89rpm
36%
16mph
Monday 9/27/21 @ 1:23 PM
✅
277kj
83rpm
38%
16mph
Thursday 9/30/21 @ 11:1 PM
272kj
89rpm
35%
16mph
Tuesday 9/28/21 @ 2:39 PM
✅
383kj
82rpm
38%
17mph
Sunday 9/26/21 @ 9:13 PM
376kj
84rpm
38%
16mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Sunday 4/25/21 @ 10:22 PM
266kj
85rpm
36%
16mph
Thursday 4/1/21 @ 2:28 AM
75kj
81rpm
35%
15mph
Monday 3/29/21 @ 11:8 PM
✅
86kj
77rpm
38%
15mph
Sunday 3/7/21 @ 2:42 PM
✅
268kj
79rpm
38%
16mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Sunday 2/21/21 @ 2:44 PM
✅
385kj
74rpm
38%
15mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Workouts
178
kj
Friday 12/8/23
232
kj
Monday 10/18/21
283
kj
Friday 10/8/21
272
kj
Thursday 9/30/21
376
kj
Sunday 9/26/21
75
kj
Thursday 4/1/21
381
kj
Saturday 2/6/21