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Shake and Bake
spicy_marg_
Minneapolis
60 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
4
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
Wednesday 6/29/22 @ 12:59 PM
✅
178
kj
78
rpm
39
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 2/21/21 @ 10:9 PM
173
kj
72
rpm
41
%
16
mph
Tuesday 1/25/22 @ 2:38 PM
146
kj
86
rpm
33
%
15
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 5/30/21 @ 5:56 PM
✅
200
kj
71
rpm
44
%
17
mph
Tuesday 7/20/21 @ 12:38 PM
✅
386
kj
81
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 7/24/21 @ 2:52 PM
303
kj
75
rpm
37
%
15
mph
Thursday 9/30/21 @ 4:51 PM
✅
296
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Sunday 10/10/21 @ 3:54 PM
200
kj
74
rpm
35
%
14
mph
Thursday 7/29/21 @ 2:28 PM
✅
390
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/13/21 @ 4:25 PM
282
kj
78
rpm
35
%
14
mph
Sunday 6/6/21 @ 1:3 PM
✅
571
kj
86
rpm
37
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/6/21 @ 7:17 PM
442
kj
73
rpm
38
%
15
mph
Sunday 5/30/21 @ 1:59 PM
✅
315
kj
84
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/31/21 @ 6:56 PM
242
kj
76
rpm
36
%
15
mph
Monday 5/10/21 @ 11:32 PM
✅
268
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 10:22 PM
213
kj
80
rpm
35
%
14
mph
Monday 4/26/21 @ 1:37 PM
✅
292
kj
80
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 5:23 PM
233
kj
74
rpm
38
%
15
mph
Sunday 3/7/21 @ 2:42 PM
✅
268
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 7:8 PM
192
kj
84
rpm
31
%
14
mph
Previous Workouts
Next Workouts
spicy_marg_
Minneapolis
60 🔥
Beat callyourmama
VS
callyourmama
Guelph, Ontario 🇨🇦
4
Beat spicy_marg_
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
178
kj
Wednesday 6/29/22
173
kj
Sunday 2/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
146
kj
Tuesday 1/25/22
✅
200
kj
Sunday 5/30/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
386
kj
Tuesday 7/20/21
303
kj
Saturday 7/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
296
kj
Thursday 9/30/21
200
kj
Sunday 10/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
390
kj
Thursday 7/29/21
282
kj
Saturday 3/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
571
kj
Sunday 6/6/21
442
kj
Sunday 6/6/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
315
kj
Sunday 5/30/21
242
kj
Monday 5/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
268
kj
Monday 5/10/21
213
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
292
kj
Monday 4/26/21
233
kj
Monday 4/26/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Sunday 3/7/21
192
kj
Monday 1/25/21
Previous Workouts
Next Workouts