Shake and Bake
Workouts
Wednesday 1/17/24 @ 3:9 PM
81kj
77rpm
44%
18mph
Thursday 10/19/23 @ 10:54 PM
✅
92kj
71rpm
50%
19mph
Tuesday 9/28/21 @ 2:39 PM
383kj
82rpm
38%
17mph
Sunday 5/14/23 @ 4:53 PM
✅
579kj
81rpm
46%
20mph
Sunday 2/12/23 @ 4:42 PM
276kj
81rpm
38%
16mph
Saturday 2/4/23 @ 3:19 PM
✅
420kj
83rpm
44%
19mph
Tuesday 10/4/22 @ 5:55 PM
286kj
81rpm
39%
17mph
Saturday 1/21/23 @ 1:28 PM
✅
406kj
81rpm
45%
19mph
Monday 1/16/23 @ 11:26 PM
283kj
77rpm
40%
17mph
Monday 1/16/23 @ 9:33 PM
✅
423kj
83rpm
45%
19mph
Tuesday 9/27/22 @ 2:23 PM
74kj
76rpm
44%
18mph
Saturday 3/26/22 @ 2:52 PM
✅
87kj
80rpm
45%
19mph
Thursday 2/10/22 @ 3:16 PM
384kj
80rpm
39%
17mph
Saturday 9/10/22 @ 12:7 PM
✅
546kj
81rpm
46%
19mph
Sunday 2/6/22 @ 5:19 PM
282kj
81rpm
39%
16mph
Friday 2/4/22 @ 11:4 AM
✅
390kj
83rpm
44%
19mph
Wednesday 8/4/21 @ 2:50 PM
312kj
80rpm
40%
17mph
Wednesday 8/4/21 @ 9:48 PM
✅
409kj
82rpm
45%
19mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Saturday 2/6/21 @ 1:4 PM
✅
546kj
82rpm
41%
18mph
Workouts
81
kj
Wednesday 1/17/24
383
kj
Tuesday 9/28/21
276
kj
Sunday 2/12/23
286
kj
Tuesday 10/4/22
283
kj
Monday 1/16/23
384
kj
Thursday 2/10/22
282
kj
Sunday 2/6/22
385
kj
Sunday 2/21/21