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Shake and Bake
speedy_monzales
SATX
149 π₯
Beat blondelle
VS
blondelle
#SATX
7
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Thursday 5/13/21 @ 11:29 PM
β
274
kj
87
rpm
43
%
19
mph
30 min Reset
Denis Morton
View Class
Share
Tuesday 5/18/21 @ 10:48 PM
243
kj
81
rpm
44
%
18
mph
Sunday 7/26/20 @ 4:58 PM
β
376
kj
98
rpm
45
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 7/26/20 @ 4:56 PM
282
kj
89
rpm
43
%
19
mph
Friday 3/20/20 @ 1:13 PM
β
523
kj
84
rpm
49
%
21
mph
45 min 90s Ride
Denis Morton
View Class
Share
Sunday 3/22/20 @ 9:4 PM
351
kj
84
rpm
42
%
18
mph
Saturday 9/7/19 @ 4:45 PM
β
695
kj
93
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 2/16/20 @ 12:9 AM
526
kj
89
rpm
41
%
19
mph
Friday 2/1/19 @ 2:21 PM
β
629
kj
93
rpm
44
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/30/19 @ 9:13 PM
503
kj
86
rpm
43
%
19
mph
Thursday 2/28/19 @ 12:1 AM
β
328
kj
89
rpm
40
%
17
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 3/2/19 @ 6:59 PM
324
kj
83
rpm
41
%
17
mph
Monday 1/28/19 @ 10:10 PM
β
487
kj
91
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/31/19 @ 12:59 AM
373
kj
87
rpm
41
%
18
mph
Friday 10/12/18 @ 8:27 PM
201
kj
86
rpm
47
%
20
mph
30 min British Pop Ride
Robin ArzΓ³n
View Class
Share
Friday 10/12/18 @ 11:44 PM
β
253
kj
77
rpm
46
%
18
mph
Saturday 9/22/18 @ 7:33 PM
118
kj
85
rpm
46
%
20
mph
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
Sunday 9/23/18 @ 11:7 PM
β
415
kj
78
rpm
47
%
19
mph
Wednesday 7/4/18 @ 6:30 PM
β
570
kj
76
rpm
55
%
22
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:58 PM
379
kj
81
rpm
45
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
149 π₯
Beat blondelle
VS
blondelle
#SATX
7
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
30 min Reset
Denis Morton
View Class
Share
β
274
kj
Thursday 5/13/21
243
kj
Tuesday 5/18/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
376
kj
Sunday 7/26/20
282
kj
Sunday 7/26/20
45 min 90s Ride
Denis Morton
View Class
Share
β
523
kj
Friday 3/20/20
351
kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
695
kj
Saturday 9/7/19
526
kj
Sunday 2/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
629
kj
Friday 2/1/19
503
kj
Sunday 6/30/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
328
kj
Thursday 2/28/19
324
kj
Saturday 3/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
487
kj
Monday 1/28/19
373
kj
Thursday 1/31/19
30 min British Pop Ride
Robin ArzΓ³n
View Class
Share
201
kj
Friday 10/12/18
β
253
kj
Friday 10/12/18
45 min 90s Hip Hop Ride
Denis Morton
View Class
Share
118
kj
Saturday 9/22/18
β
415
kj
Sunday 9/23/18
45 min All for One Ride
All Instructors
View Class
Share
β
570
kj
Wednesday 7/4/18
379
kj
Sunday 7/1/18
Previous Workouts
Next Workouts