Shake and Bake
Workouts
Friday 9/10/21 @ 1:6 PM
✅
346kj
83rpm
50%
21mph
Monday 9/13/21 @ 12:57 AM
156kj
77rpm
37%
15mph
Friday 4/24/20 @ 10:13 PM
✅
207kj
89rpm
45%
20mph
Sunday 2/14/21 @ 1:0 AM
113kj
80rpm
37%
16mph
Friday 7/3/20 @ 5:14 PM
✅
565kj
82rpm
52%
22mph
Thursday 7/30/20 @ 8:32 PM
272kj
74rpm
41%
16mph
Monday 6/8/20 @ 12:50 PM
✅
296kj
99rpm
41%
20mph
Monday 6/1/20 @ 11:4 AM
164kj
77rpm
38%
15mph
Saturday 9/7/19 @ 4:45 PM
✅
695kj
93rpm
46%
21mph
Saturday 2/15/20 @ 5:29 PM
353kj
74rpm
40%
16mph
Sunday 2/10/19 @ 1:50 PM
✅
476kj
92rpm
44%
20mph
Tuesday 4/9/19 @ 11:7 PM
289kj
78rpm
39%
16mph
Thursday 2/28/19 @ 12:1 AM
✅
328kj
89rpm
40%
17mph
Tuesday 3/5/19 @ 2:49 AM
227kj
75rpm
38%
15mph
Monday 1/14/19 @ 5:41 PM
✅
471kj
83rpm
48%
20mph
Wednesday 1/16/19 @ 12:34 AM
321kj
80rpm
41%
17mph
Saturday 9/22/18 @ 7:33 PM
118kj
85rpm
46%
20mph
Tuesday 9/25/18 @ 6:5 AM
✅
285kj
69rpm
43%
16mph
Monday 8/20/18 @ 2:48 PM
✅
489kj
92rpm
46%
21mph
Monday 8/20/18 @ 5:15 AM
257kj
80rpm
38%
16mph
Workouts
272
kj
Thursday 7/30/20
164
kj
Monday 6/1/20
353
kj
Saturday 2/15/20
257
kj
Monday 8/20/18