Shake and Bake
Workouts
Thursday 9/14/23 @ 12:44 PM
✅
244kj
80rpm
44%
18mph
Monday 9/25/23 @ 3:53 PM
166kj
57rpm
48%
15mph
Tuesday 3/22/22 @ 12:51 PM
✅
709kj
85rpm
45%
19mph
Saturday 4/27/19 @ 1:57 PM
595kj
77rpm
45%
18mph
Monday 12/6/21 @ 1:44 PM
✅
115kj
82rpm
42%
18mph
Tuesday 12/21/21 @ 4:46 PM
105kj
71rpm
44%
17mph
Thursday 2/18/21 @ 11:4 PM
✅
287kj
90rpm
43%
19mph
Thursday 2/18/21 @ 4:44 PM
232kj
73rpm
46%
18mph
Monday 2/1/21 @ 2:3 PM
✅
521kj
97rpm
44%
21mph
Tuesday 2/16/21 @ 2:56 PM
330kj
75rpm
44%
17mph
Monday 2/8/21 @ 1:9 PM
✅
325kj
101rpm
41%
20mph
Friday 2/5/21 @ 4:28 PM
230kj
81rpm
42%
18mph
Friday 7/3/20 @ 5:14 PM
✅
565kj
82rpm
52%
22mph
Thursday 7/2/20 @ 4:14 PM
364kj
69rpm
48%
18mph
Saturday 4/4/20 @ 12:40 PM
✅
310kj
92rpm
44%
20mph
Monday 3/23/20 @ 3:59 PM
237kj
74rpm
45%
17mph
Sunday 12/29/19 @ 5:46 PM
✅
660kj
91rpm
46%
21mph
Sunday 12/29/19 @ 5:42 PM
495kj
77rpm
45%
18mph
Sunday 2/25/18 @ 8:50 PM
✅
366kj
82rpm
51%
21mph
Tuesday 2/20/18 @ 4:28 PM
246kj
68rpm
49%
17mph
Workouts
595
kj
Saturday 4/27/19
105
kj
Tuesday 12/21/21
330
kj
Tuesday 2/16/21
230
kj
Friday 2/5/21
364
kj
Thursday 7/2/20
495
kj
Sunday 12/29/19