Shake and Bake
Workouts
Friday 4/30/21 @ 12:56 PM
259kj
86rpm
41%
18mph
Saturday 5/1/21 @ 4:3 AM
✅
307kj
80rpm
46%
19mph
Tuesday 11/3/20 @ 6:23 PM
230kj
90rpm
38%
18mph
Saturday 2/20/21 @ 7:30 PM
✅
272kj
78rpm
46%
19mph
Monday 3/2/20 @ 5:53 PM
369kj
80rpm
44%
18mph
Saturday 1/30/21 @ 6:19 PM
✅
441kj
78rpm
48%
19mph
Wednesday 12/30/20 @ 5:20 PM
93kj
75rpm
36%
15mph
Wednesday 11/4/20 @ 5:57 PM
✅
117kj
82rpm
38%
16mph
Wednesday 11/25/20 @ 3:25 PM
✅
417kj
84rpm
44%
19mph
Thursday 6/11/20 @ 12:52 AM
413kj
83rpm
45%
19mph
Thursday 11/19/20 @ 4:20 PM
373kj
84rpm
42%
18mph
Saturday 11/21/20 @ 1:1 AM
✅
439kj
80rpm
47%
19mph
Wednesday 11/11/20 @ 3:26 PM
366kj
83rpm
42%
18mph
Saturday 11/14/20 @ 1:47 AM
✅
416kj
82rpm
45%
19mph
Saturday 5/18/19 @ 4:34 PM
537kj
86rpm
42%
18mph
Saturday 10/10/20 @ 5:57 PM
✅
582kj
81rpm
45%
19mph
Friday 7/3/20 @ 2:48 PM
298kj
79rpm
41%
17mph
Wednesday 7/29/20 @ 12:53 AM
✅
436kj
81rpm
47%
20mph
Monday 3/23/20 @ 3:55 PM
164kj
80rpm
38%
16mph
Tuesday 3/24/20 @ 1:55 AM
✅
172kj
83rpm
37%
16mph
Workouts
230
kj
Tuesday 11/3/20
369
kj
Monday 3/2/20
93
kj
Wednesday 12/30/20
413
kj
Thursday 6/11/20
373
kj
Thursday 11/19/20
366
kj
Wednesday 11/11/20
298
kj
Friday 7/3/20
164
kj
Monday 3/23/20