Shake and Bake
VS
Workouts
Thursday 8/12/21 @ 4:34 PM
✅
52kj
79rpm
36%
15mph
Friday 6/28/19 @ 6:7 PM
40kj
77rpm
33%
14mph
Tuesday 8/3/21 @ 4:38 PM
✅
52kj
76rpm
37%
15mph
Tuesday 7/20/21 @ 3:42 PM
27kj
70rpm
29%
11mph
Saturday 1/9/21 @ 6:16 PM
✅
51kj
77rpm
36%
15mph
Friday 12/11/20 @ 12:46 AM
20kj
82rpm
23%
10mph
Saturday 3/28/20 @ 2:43 PM
✅
401kj
86rpm
42%
19mph
Wednesday 10/23/19 @ 4:0 PM
385kj
84rpm
43%
18mph
Tuesday 11/3/20 @ 6:23 PM
✅
230kj
90rpm
38%
18mph
Tuesday 9/22/20 @ 1:17 PM
215kj
81rpm
41%
17mph
Friday 7/3/20 @ 2:48 PM
✅
298kj
79rpm
41%
17mph
Saturday 9/5/20 @ 1:12 PM
294kj
80rpm
40%
17mph
Friday 9/13/19 @ 3:54 PM
✅
372kj
90rpm
40%
18mph
Wednesday 9/11/19 @ 5:1 PM
366kj
92rpm
39%
18mph
Wednesday 7/12/17 @ 1:19 PM
✅
31kj
72rpm
42%
16mph
Thursday 1/10/19 @ 3:48 PM
30kj
66rpm
43%
16mph
Monday 11/5/18 @ 4:37 PM
200kj
79rpm
34%
14mph
Wednesday 10/31/18 @ 8:52 PM
✅
269kj
86rpm
37%
16mph
Monday 2/19/18 @ 4:14 PM
✅
261kj
81rpm
45%
19mph
Wednesday 9/19/18 @ 3:10 PM
224kj
80rpm
42%
18mph
spandex
Secret bunker
159
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
55
Workouts
385
kj
Wednesday 10/23/19
215
kj
Tuesday 9/22/20
294
kj
Saturday 9/5/20
366
kj
Wednesday 9/11/19