Shake and Bake
Workouts
Thursday 3/11/21 @ 11:38 AM
✅
207kj
84rpm
39%
17mph
Thursday 11/25/21 @ 6:33 PM
158kj
90rpm
32%
15mph
Saturday 7/11/20 @ 2:35 PM
✅
375kj
89rpm
40%
18mph
Monday 12/2/19 @ 11:30 PM
309kj
92rpm
36%
17mph
Sunday 10/11/20 @ 4:35 PM
kj
rpm
%
0mph
Monday 10/5/20 @ 3:15 PM
✅
265kj
91rpm
32%
15mph
Saturday 10/3/20 @ 11:52 AM
kj
rpm
%
0mph
Sunday 10/4/20 @ 5:42 PM
✅
375kj
88rpm
36%
16mph
Wednesday 8/26/20 @ 11:53 AM
✅
346kj
80rpm
42%
18mph
Wednesday 11/13/19 @ 11:41 AM
283kj
86rpm
37%
16mph
Monday 5/11/20 @ 4:53 PM
✅
704kj
87rpm
41%
18mph
Saturday 7/18/20 @ 3:38 PM
502kj
82rpm
36%
16mph
Tuesday 6/9/20 @ 7:58 PM
✅
319kj
81rpm
41%
17mph
Thursday 12/26/19 @ 11:29 PM
316kj
85rpm
39%
17mph
Tuesday 4/28/20 @ 10:41 PM
✅
48kj
79rpm
36%
15mph
Sunday 3/22/20 @ 5:23 PM
36kj
86rpm
30%
13mph
Wednesday 4/8/20 @ 12:59 AM
✅
129kj
88rpm
42%
18mph
Friday 3/13/20 @ 11:17 AM
72kj
88rpm
31%
14mph
Monday 7/1/19 @ 7:5 PM
✅
145kj
85rpm
40%
17mph
Monday 1/28/19 @ 10:33 PM
138kj
80rpm
41%
17mph
Workouts
158
kj
Thursday 11/25/21
309
kj
Monday 12/2/19
283
kj
Wednesday 11/13/19
502
kj
Saturday 7/18/20