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Shake and Bake
snacks_n_naps
Stuart, FL
20
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Tuesday 8/10/21 @ 1:16 PM
194
kj
80
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:28 PM
✅
469
kj
84
rpm
56
%
24
mph
Sunday 10/18/20 @ 10:14 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 5/20/20 @ 1:37 PM
✅
435
kj
83
rpm
42
%
18
mph
Thursday 9/17/20 @ 12:14 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/16/20 @ 7:6 PM
✅
853
kj
89
rpm
51
%
23
mph
Wednesday 9/16/20 @ 12:17 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/10/20 @ 4:4 PM
✅
621
kj
93
rpm
49
%
23
mph
Wednesday 3/25/20 @ 11:20 PM
249
kj
93
rpm
40
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Monday 7/20/20 @ 4:16 PM
✅
249
kj
90
rpm
41
%
19
mph
Tuesday 3/24/20 @ 2:52 PM
32
kj
86
rpm
27
%
12
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 5/16/20 @ 2:8 PM
✅
79
kj
88
rpm
40
%
18
mph
Saturday 4/4/20 @ 12:43 PM
83
kj
76
rpm
46
%
18
mph
10 min Climb Ride
Ben Alldis
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Saturday 5/16/20 @ 1:23 PM
✅
95
kj
73
rpm
50
%
19
mph
Sunday 9/22/19 @ 10:20 PM
162
kj
86
rpm
42
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 5/21/20 @ 3:11 PM
✅
181
kj
79
rpm
47
%
19
mph
Wednesday 4/8/20 @ 11:3 PM
✅
378
kj
78
rpm
45
%
18
mph
45 min 80s Ride
Denis Morton
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Friday 11/2/18 @ 10:35 PM
kj
rpm
%
0
mph
Friday 12/27/19 @ 8:53 PM
✅
267
kj
79
rpm
46
%
19
mph
30 min Best of the Decade Ride
Cody Rigsby
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Tuesday 12/31/19 @ 2:0 PM
229
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
20
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
67 🔥
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
194
kj
Tuesday 8/10/21
✅
469
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
✅
435
kj
Wednesday 5/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 9/17/20
✅
853
kj
Wednesday 9/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Wednesday 9/16/20
✅
621
kj
Thursday 9/10/20
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
249
kj
Wednesday 3/25/20
✅
249
kj
Monday 7/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
32
kj
Tuesday 3/24/20
✅
79
kj
Saturday 5/16/20
10 min Climb Ride
Ben Alldis
View Class
Share
83
kj
Saturday 4/4/20
✅
95
kj
Saturday 5/16/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
162
kj
Sunday 9/22/19
✅
181
kj
Thursday 5/21/20
45 min 80s Ride
Denis Morton
View Class
Share
✅
378
kj
Wednesday 4/8/20
kj
Friday 11/2/18
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
267
kj
Friday 12/27/19
229
kj
Tuesday 12/31/19
Previous Workouts
Next Workouts