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Shake and Bake
snacks_n_naps
Stuart, FL
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
39 π₯
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
Saturday 3/28/20 @ 10:17 PM
465
kj
86
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 6:9 PM
β
750
kj
86
rpm
50
%
22
mph
Monday 6/1/20 @ 5:14 PM
351
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/28/21 @ 1:8 AM
β
607
kj
84
rpm
52
%
22
mph
Wednesday 10/7/20 @ 11:45 PM
444
kj
85
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 10/8/20 @ 1:14 AM
β
873
kj
87
rpm
52
%
23
mph
Friday 9/25/20 @ 4:8 PM
441
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 6:0 PM
β
839
kj
81
rpm
55
%
23
mph
Tuesday 9/22/20 @ 7:48 PM
294
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 12:0 AM
β
720
kj
83
rpm
56
%
24
mph
Tuesday 8/25/20 @ 11:39 AM
466
kj
81
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/30/20 @ 7:37 PM
β
760
kj
83
rpm
52
%
22
mph
Friday 6/19/20 @ 2:42 PM
304
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 2:0 AM
β
575
kj
83
rpm
51
%
22
mph
Saturday 4/4/20 @ 12:31 PM
74
kj
85
rpm
40
%
18
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Saturday 6/13/20 @ 5:0 PM
β
109
kj
82
rpm
49
%
21
mph
Saturday 6/13/20 @ 2:26 PM
449
kj
88
rpm
39
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 12:3 AM
β
704
kj
83
rpm
50
%
21
mph
Wednesday 6/3/20 @ 7:52 PM
484
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:5 PM
β
722
kj
77
rpm
54
%
21
mph
Previous Workouts
Next Workouts
snacks_n_naps
Stuart, FL
0
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
39 π₯
Beat snacks_n_naps
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
465
kj
Saturday 3/28/20
β
750
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
351
kj
Monday 6/1/20
β
607
kj
Thursday 1/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Wednesday 10/7/20
β
873
kj
Thursday 10/8/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
441
kj
Friday 9/25/20
β
839
kj
Saturday 9/26/20
45 min Power Zone Ride
Denis Morton
View Class
Share
294
kj
Tuesday 9/22/20
β
720
kj
Tuesday 9/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Tuesday 8/25/20
β
760
kj
Sunday 8/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
304
kj
Friday 6/19/20
β
575
kj
Tuesday 6/9/20
10 min Low Impact Ride
Ally Love
View Class
Share
74
kj
Saturday 4/4/20
β
109
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
449
kj
Saturday 6/13/20
β
704
kj
Thursday 6/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
484
kj
Wednesday 6/3/20
β
722
kj
Sunday 6/7/20
Previous Workouts
Next Workouts