Shake and Bake
Workouts
Tuesday 4/25/23 @ 11:39 PM
175kj
68rpm
43%
15mph
Tuesday 4/18/23 @ 8:20 PM
✅
243kj
84rpm
43%
18mph
Thursday 12/16/21 @ 12:52 AM
203kj
41rpm
48%
11mph
Wednesday 2/9/22 @ 2:49 PM
✅
323kj
64rpm
47%
16mph
Sunday 1/16/22 @ 4:45 PM
156kj
61rpm
42%
13mph
Friday 1/14/22 @ 4:48 PM
✅
258kj
82rpm
43%
19mph
Friday 12/24/21 @ 11:35 PM
217kj
70rpm
45%
17mph
Friday 12/24/21 @ 5:21 PM
✅
277kj
88rpm
43%
19mph
Tuesday 10/12/21 @ 3:16 PM
174kj
66rpm
42%
15mph
Wednesday 11/24/21 @ 9:25 PM
✅
222kj
79rpm
43%
17mph
Sunday 10/25/20 @ 5:35 PM
115kj
72rpm
40%
15mph
Friday 10/30/20 @ 3:43 PM
✅
118kj
83rpm
38%
16mph
Tuesday 6/2/20 @ 3:2 PM
162kj
68rpm
41%
15mph
Friday 6/5/20 @ 9:45 PM
✅
225kj
80rpm
43%
18mph
Saturday 2/1/20 @ 5:34 PM
211kj
58rpm
43%
13mph
Thursday 5/28/20 @ 7:27 PM
✅
308kj
70rpm
44%
16mph
Saturday 2/16/19 @ 6:42 PM
198kj
57rpm
42%
12mph
Wednesday 2/13/19 @ 5:59 PM
✅
250kj
72rpm
40%
15mph
Friday 4/13/18 @ 3:18 PM
231kj
60rpm
44%
14mph
Wednesday 4/25/18 @ 10:46 PM
✅
331kj
75rpm
44%
17mph
Workouts
203
kj
Thursday 12/16/21
156
kj
Sunday 1/16/22
211
kj
Saturday 2/1/20
198
kj
Saturday 2/16/19
231
kj
Friday 4/13/18