Shake and Bake
Workouts
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Thursday 3/4/21 @ 12:0 PM
✅
153kj
73rpm
47%
18mph
Thursday 2/18/21 @ 6:9 PM
94kj
67rpm
40%
15mph
Tuesday 2/23/21 @ 8:3 PM
✅
158kj
72rpm
47%
18mph
Thursday 11/26/20 @ 12:59 PM
259kj
71rpm
42%
16mph
Thursday 11/26/20 @ 1:0 PM
✅
302kj
69rpm
45%
17mph
Monday 10/5/20 @ 8:55 PM
300kj
75rpm
43%
17mph
Friday 10/16/20 @ 1:19 PM
✅
316kj
71rpm
45%
17mph
Tuesday 10/6/20 @ 8:33 PM
✅
144kj
78rpm
43%
17mph
Thursday 10/8/20 @ 5:38 PM
138kj
75rpm
43%
17mph
Thursday 10/1/20 @ 7:3 PM
98kj
80rpm
36%
15mph
Thursday 10/1/20 @ 7:55 PM
✅
143kj
77rpm
43%
17mph
Wednesday 6/10/20 @ 7:32 PM
✅
200kj
78rpm
42%
17mph
Monday 6/15/20 @ 9:16 PM
163kj
65rpm
42%
15mph
Tuesday 6/9/20 @ 8:30 PM
✅
204kj
82rpm
41%
17mph
Friday 6/5/20 @ 4:14 PM
178kj
72rpm
40%
15mph
Tuesday 5/26/20 @ 7:32 PM
✅
163kj
80rpm
44%
18mph
Tuesday 5/12/20 @ 4:5 PM
141kj
78rpm
42%
17mph
Wednesday 2/5/20 @ 10:34 PM
164kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 8:49 PM
✅
201kj
72rpm
44%
16mph
Workouts
259
kj
Thursday 11/26/20
163
kj
Monday 6/15/20