Shake and Bake

Workouts

Thursday 12/1/22 @ 5:32 PM
✅
131kj
71rpm
37%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/23/21 @ 6:22 PM
103kj
59rpm
39%
12mph
Saturday 12/19/20 @ 8:11 PM
✅
158kj
75rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 9:32 PM
123kj
69rpm
37%
13mph
Tuesday 8/25/20 @ 7:56 PM
✅
124kj
81rpm
40%
16mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 6:30 PM
64kj
68rpm
33%
12mph
Wednesday 7/1/20 @ 8:26 PM
✅
159kj
79rpm
37%
15mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 6:48 PM
98kj
59rpm
38%
12mph
Saturday 6/6/20 @ 4:4 PM
✅
198kj
77rpm
43%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 7:13 PM
110kj
66rpm
37%
13mph
Monday 7/1/19 @ 6:57 PM
✅
252kj
71rpm
41%
15mph
45 min Live DJ Pride Ride
Cody Rigsby
Friday 6/28/19 @ 10:52 PM
151kj
54rpm
39%
11mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
✅ 131 kj
Thursday 12/1/22
103 kj
Thursday 12/23/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 158 kj
Saturday 12/19/20
123 kj
Sunday 12/20/20
20 min 90s Ride
Cody Rigsby
✅ 124 kj
Tuesday 8/25/20
64 kj
Friday 8/21/20
30 min Pride Ride
Cody Rigsby
✅ 159 kj
Wednesday 7/1/20
98 kj
Wednesday 7/1/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 198 kj
Saturday 6/6/20
110 kj
Friday 6/5/20
45 min Live DJ Pride Ride
Cody Rigsby
✅ 252 kj
Monday 7/1/19
151 kj
Friday 6/28/19