Shake and Bake
Workouts
Thursday 1/28/21 @ 4:1 PM
160kj
79rpm
38%
15mph
Wednesday 1/27/21 @ 10:8 PM
✅
320kj
81rpm
49%
20mph
Tuesday 12/22/20 @ 5:59 PM
190kj
78rpm
41%
16mph
Monday 12/7/20 @ 10:17 PM
✅
309kj
81rpm
48%
20mph
Saturday 12/19/20 @ 8:11 PM
158kj
75rpm
39%
15mph
Thursday 12/17/20 @ 11:54 AM
✅
302kj
83rpm
47%
20mph
Monday 9/28/20 @ 7:15 PM
292kj
72rpm
44%
17mph
Monday 10/19/20 @ 10:11 AM
✅
468kj
77rpm
50%
20mph
Friday 8/28/20 @ 12:26 PM
274kj
73rpm
42%
16mph
Monday 8/17/20 @ 9:33 PM
✅
487kj
79rpm
50%
21mph
Tuesday 7/14/20 @ 7:22 PM
166kj
73rpm
41%
16mph
Saturday 7/11/20 @ 12:49 PM
✅
324kj
81rpm
49%
21mph
Monday 6/29/20 @ 6:13 PM
240kj
74rpm
39%
15mph
Wednesday 6/24/20 @ 10:45 AM
✅
435kj
78rpm
48%
20mph
Wednesday 6/17/20 @ 8:23 PM
184kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 8:59 PM
✅
317kj
85rpm
47%
20mph
Friday 5/29/20 @ 8:3 PM
312kj
81rpm
42%
17mph
Friday 4/3/20 @ 9:57 AM
✅
401kj
79rpm
46%
19mph
Monday 3/30/20 @ 5:43 PM
183kj
81rpm
39%
16mph
Tuesday 5/5/20 @ 6:0 PM
✅
305kj
79rpm
49%
20mph
Workouts
158
kj
Saturday 12/19/20