Shake and Bake
Workouts
Thursday 12/1/22 @ 5:32 PM
131kj
71rpm
37%
14mph
Thursday 12/16/21 @ 5:52 PM
✅
155kj
75rpm
38%
15mph
Monday 1/10/22 @ 8:10 PM
✅
131kj
73rpm
37%
14mph
Tuesday 1/25/22 @ 6:46 PM
119kj
81rpm
32%
13mph
Wednesday 2/10/21 @ 7:57 PM
102kj
78rpm
38%
15mph
Wednesday 1/6/21 @ 7:6 PM
✅
108kj
76rpm
39%
15mph
Tuesday 1/19/21 @ 9:0 PM
104kj
76rpm
38%
15mph
Monday 1/18/21 @ 11:28 PM
✅
122kj
81rpm
39%
16mph
Sunday 11/29/20 @ 3:40 PM
✅
116kj
84rpm
37%
16mph
Thursday 11/26/20 @ 7:46 PM
103kj
87rpm
34%
15mph
Saturday 6/6/20 @ 4:4 PM
✅
198kj
77rpm
43%
17mph
Monday 6/8/20 @ 4:43 PM
130kj
70rpm
37%
13mph
Monday 3/30/20 @ 5:43 PM
✅
183kj
81rpm
39%
16mph
Friday 5/1/20 @ 4:47 PM
141kj
70rpm
38%
14mph
Workouts
131
kj
Thursday 12/1/22
119
kj
Tuesday 1/25/22