Shake and Bake
Workouts
Saturday 3/26/22 @ 5:19 PM
96kj
68rpm
40%
15mph
Monday 3/21/22 @ 2:36 PM
✅
155kj
76rpm
44%
18mph
Thursday 2/18/21 @ 5:48 PM
90kj
73rpm
37%
14mph
Tuesday 2/23/21 @ 1:42 PM
✅
144kj
73rpm
45%
17mph
Wednesday 2/5/20 @ 10:34 PM
164kj
81rpm
38%
16mph
Thursday 1/28/21 @ 2:0 PM
✅
254kj
73rpm
49%
18mph
Sunday 1/24/21 @ 8:33 PM
118kj
68rpm
43%
16mph
Saturday 1/23/21 @ 3:29 PM
✅
153kj
68rpm
47%
18mph
Monday 12/14/20 @ 9:27 PM
73kj
82rpm
31%
13mph
Tuesday 10/27/20 @ 2:3 PM
✅
150kj
75rpm
45%
18mph
Sunday 8/30/20 @ 12:45 PM
376kj
75rpm
42%
16mph
Sunday 8/9/20 @ 1:43 PM
✅
481kj
72rpm
47%
18mph
Thursday 9/24/20 @ 12:27 PM
91kj
35rpm
43%
8mph
Wednesday 9/16/20 @ 1:58 PM
✅
121kj
36rpm
46%
9mph
Tuesday 5/26/20 @ 7:32 PM
163kj
80rpm
44%
18mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Saturday 5/9/20 @ 5:59 PM
✅
152kj
83rpm
43%
18mph
Monday 4/27/20 @ 6:58 PM
143kj
74rpm
45%
17mph
Monday 3/23/20 @ 6:12 PM
✅
260kj
75rpm
40%
15mph
Saturday 3/28/20 @ 3:11 PM
226kj
72rpm
38%
14mph
Workouts
91
kj
Thursday 9/24/20
226
kj
Saturday 3/28/20