Shake and Bake
Workouts
Sunday 2/28/21 @ 6:14 PM
50kj
65rpm
42%
15mph
Tuesday 3/9/21 @ 9:35 PM
✅
118kj
71rpm
55%
21mph
Saturday 2/20/21 @ 4:49 PM
66kj
73rpm
36%
14mph
Thursday 11/12/20 @ 10:44 PM
✅
160kj
84rpm
48%
20mph
Friday 12/25/20 @ 1:21 PM
45kj
84rpm
33%
14mph
Saturday 12/19/20 @ 5:33 PM
✅
72kj
85rpm
39%
17mph
Thursday 11/26/20 @ 12:59 PM
259kj
71rpm
42%
16mph
Thursday 11/26/20 @ 12:55 PM
✅
472kj
75rpm
51%
20mph
Monday 11/23/20 @ 2:27 PM
52kj
63rpm
43%
15mph
Sunday 11/8/20 @ 4:49 PM
✅
55kj
74rpm
39%
15mph
Monday 11/23/20 @ 1:55 PM
48kj
67rpm
41%
15mph
Monday 11/16/20 @ 11:24 PM
✅
50kj
84rpm
34%
15mph
Tuesday 6/9/20 @ 8:30 PM
✅
204kj
82rpm
41%
17mph
Tuesday 6/2/20 @ 8:29 PM
197kj
69rpm
42%
15mph
Monday 4/13/20 @ 2:2 PM
195kj
80rpm
41%
16mph
Sunday 5/24/20 @ 3:0 PM
✅
209kj
68rpm
46%
16mph
Monday 3/9/20 @ 8:44 PM
52kj
88rpm
34%
15mph
Saturday 5/9/20 @ 3:4 PM
✅
78kj
88rpm
40%
18mph
Tuesday 3/24/20 @ 6:11 PM
174kj
83rpm
38%
16mph
Thursday 4/9/20 @ 2:0 PM
✅
212kj
81rpm
41%
17mph
Workouts
259
kj
Thursday 11/26/20