Shake and Bake

Workouts

Thursday 1/23/20 @ 11:49 PM
✅
372kj
79rpm
54%
22mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/21/20 @ 12:59 AM
201kj
73rpm
43%
17mph
Monday 1/27/20 @ 5:49 PM
✅
633kj
93rpm
43%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/27/19 @ 7:11 PM
kj
rpm
%
0mph
Friday 6/7/19 @ 10:49 PM
✅
66kj
87rpm
38%
17mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 6/15/19 @ 1:31 AM
61kj
90rpm
36%
16mph
Tuesday 10/1/19 @ 11:21 PM
✅
314kj
86rpm
47%
20mph
30 min Bad Bunny Ride
Cody Rigsby
Thursday 10/3/19 @ 12:59 AM
16kj
89rpm
30%
14mph
Thursday 9/19/19 @ 11:26 PM
✅
357kj
84rpm
50%
21mph
30 min Shakira Ride
Hannah Corbin
Wednesday 9/25/19 @ 1:4 AM
206kj
79rpm
41%
17mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
30 min Lizzo Ride
Robin Arzón
Tuesday 8/20/19 @ 1:27 AM
189kj
83rpm
39%
17mph
Saturday 7/20/19 @ 3:41 PM
✅
471kj
79rpm
49%
20mph
45 min MusicFest Ride
Jess King
Saturday 7/20/19 @ 7:36 PM
356kj
84rpm
42%
18mph
Friday 6/28/19 @ 5:24 PM
✅
245kj
77rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Sunday 6/30/19 @ 7:34 PM
199kj
83rpm
40%
17mph
Tuesday 4/30/19 @ 5:10 PM
✅
66kj
75rpm
42%
17mph
10 min Low Impact Ride
Jenn Sherman
Wednesday 5/1/19 @ 2:5 AM
65kj
79rpm
40%
17mph
Friday 4/19/19 @ 4:30 PM
✅
250kj
76rpm
46%
18mph
30 min Show Up Ride
Cody Rigsby
Friday 4/19/19 @ 11:59 PM
205kj
79rpm
42%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 372 kj
Thursday 1/23/20
201 kj
Wednesday 10/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 633 kj
Monday 1/27/20
kj
Sunday 10/27/19
10 min Low Impact Ride
Christine D'Ercole
✅ 66 kj
Friday 6/7/19
61 kj
Saturday 6/15/19
30 min Bad Bunny Ride
Cody Rigsby
✅ 314 kj
Tuesday 10/1/19
16 kj
Thursday 10/3/19
30 min Shakira Ride
Hannah Corbin
✅ 357 kj
Thursday 9/19/19
206 kj
Wednesday 9/25/19
30 min Lizzo Ride
Robin Arzón
✅ 339 kj
Friday 8/2/19
189 kj
Tuesday 8/20/19
45 min MusicFest Ride
Jess King
✅ 471 kj
Saturday 7/20/19
356 kj
Saturday 7/20/19
30 min Madonna Ride
Robin Arzón
✅ 245 kj
Friday 6/28/19
199 kj
Sunday 6/30/19
10 min Low Impact Ride
Jenn Sherman
✅ 66 kj
Tuesday 4/30/19
65 kj
Wednesday 5/1/19
30 min Show Up Ride
Cody Rigsby
✅ 250 kj
Friday 4/19/19
205 kj
Friday 4/19/19