Shake and Bake
Workouts
Sunday 2/9/20 @ 7:29 PM
643kj
90rpm
45%
20mph
Friday 7/24/20 @ 2:59 PM
✅
671kj
80rpm
50%
21mph
Sunday 3/29/20 @ 5:41 PM
✅
321kj
93rpm
44%
20mph
Thursday 12/3/20 @ 4:3 PM
309kj
85rpm
46%
20mph
Thursday 1/9/20 @ 6:11 PM
✅
200kj
83rpm
40%
17mph
Saturday 9/26/20 @ 3:39 PM
172kj
78rpm
39%
16mph
Friday 6/19/20 @ 7:5 PM
✅
563kj
89rpm
48%
22mph
Wednesday 6/17/20 @ 3:7 PM
466kj
86rpm
45%
20mph
Thursday 2/13/20 @ 5:33 PM
✅
648kj
90rpm
45%
20mph
Saturday 2/15/20 @ 5:29 PM
553kj
83rpm
45%
19mph
Wednesday 12/4/19 @ 12:52 AM
✅
170kj
68rpm
58%
20mph
Tuesday 12/3/19 @ 11:52 AM
157kj
78rpm
49%
20mph
Monday 10/21/19 @ 10:17 PM
✅
183kj
89rpm
43%
19mph
Monday 10/28/19 @ 2:26 PM
121kj
79rpm
39%
16mph
Thursday 10/24/19 @ 4:8 PM
✅
575kj
81rpm
47%
20mph
Saturday 6/29/19 @ 5:32 PM
470kj
79rpm
44%
18mph
Friday 9/6/19 @ 10:7 PM
✅
624kj
88rpm
45%
20mph
Saturday 7/13/19 @ 9:55 AM
498kj
78rpm
43%
18mph
Sunday 1/27/19 @ 11:17 PM
✅
312kj
83rpm
40%
17mph
Thursday 2/28/19 @ 3:58 PM
264kj
79rpm
39%
16mph
Workouts
643
kj
Sunday 2/9/20
309
kj
Thursday 12/3/20
553
kj
Saturday 2/15/20
157
kj
Tuesday 12/3/19
470
kj
Saturday 6/29/19