Shake and Bake
Workouts
Tuesday 2/8/22 @ 1:9 PM
✅
268kj
81rpm
46%
19mph
Sunday 1/30/22 @ 4:59 PM
224kj
81rpm
42%
18mph
Tuesday 4/13/21 @ 9:23 PM
✅
311kj
86rpm
47%
20mph
Saturday 4/3/21 @ 2:23 PM
206kj
82rpm
41%
17mph
Tuesday 6/16/20 @ 8:24 PM
✅
398kj
89rpm
50%
22mph
Thursday 6/18/20 @ 10:19 PM
261kj
81rpm
45%
19mph
Friday 8/2/19 @ 5:22 PM
✅
339kj
81rpm
50%
21mph
Wednesday 4/1/20 @ 12:54 AM
270kj
83rpm
45%
19mph
Thursday 11/21/19 @ 6:18 PM
✅
419kj
83rpm
46%
19mph
Thursday 8/1/19 @ 9:59 AM
353kj
82rpm
43%
18mph
Sunday 11/17/19 @ 1:42 AM
✅
320kj
84rpm
47%
20mph
Saturday 11/2/19 @ 2:46 PM
246kj
83rpm
43%
18mph
Friday 11/15/19 @ 2:29 PM
✅
195kj
83rpm
46%
19mph
Saturday 11/16/19 @ 2:32 AM
168kj
83rpm
43%
19mph
Wednesday 10/2/19 @ 2:28 PM
✅
437kj
78rpm
48%
19mph
Thursday 4/4/19 @ 9:59 AM
323kj
80rpm
42%
17mph
Sunday 8/25/19 @ 7:4 PM
✅
606kj
89rpm
45%
20mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Thursday 8/22/19 @ 11:51 PM
✅
432kj
91rpm
43%
20mph
Wednesday 8/28/19 @ 9:58 AM
352kj
79rpm
44%
18mph
Workouts
206
kj
Saturday 4/3/21
353
kj
Thursday 8/1/19
463
kj
Friday 8/30/19
352
kj
Wednesday 8/28/19