Shake and Bake

Workouts

Friday 6/28/19 @ 5:24 PM
✅
245kj
77rpm
47%
18mph
30 min Madonna Ride
Robin Arzón
Monday 7/15/19 @ 4:41 PM
182kj
76rpm
41%
16mph
Saturday 4/27/19 @ 3:44 PM
✅
439kj
77rpm
48%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 4/27/19 @ 3:38 PM
263kj
76rpm
39%
16mph

Workouts

30 min Madonna Ride
Robin Arzón
✅ 245 kj
Friday 6/28/19
182 kj
Monday 7/15/19
45 min Sweat Steady Ride
Jess King
✅ 439 kj
Saturday 4/27/19
263 kj
Saturday 4/27/19