Shake and Bake
Workouts
Sunday 4/19/20 @ 3:0 PM
✅
324kj
92rpm
45%
20mph
Thursday 1/14/21 @ 4:0 PM
186kj
84rpm
38%
16mph
Tuesday 9/17/19 @ 1:4 AM
✅
474kj
84rpm
47%
20mph
Monday 11/23/20 @ 12:55 PM
298kj
83rpm
39%
17mph
Sunday 3/29/20 @ 5:41 PM
✅
321kj
93rpm
44%
20mph
Saturday 9/5/20 @ 11:14 AM
186kj
83rpm
38%
16mph
Monday 6/22/20 @ 5:29 PM
✅
1100kj
85rpm
49%
22mph
Saturday 10/19/19 @ 3:21 PM
597kj
86rpm
38%
17mph
Thursday 1/16/20 @ 12:40 AM
✅
459kj
84rpm
47%
20mph
Monday 1/13/20 @ 12:55 PM
284kj
83rpm
39%
16mph
Wednesday 9/18/19 @ 5:1 PM
✅
570kj
86rpm
44%
19mph
Saturday 12/21/19 @ 2:57 PM
386kj
89rpm
37%
17mph
Thursday 10/24/19 @ 4:8 PM
✅
575kj
81rpm
47%
20mph
Sunday 11/3/19 @ 3:30 PM
364kj
82rpm
38%
16mph
Monday 9/23/19 @ 3:38 PM
✅
453kj
85rpm
46%
20mph
Monday 9/23/19 @ 12:3 PM
262kj
89rpm
35%
16mph
Friday 1/25/19 @ 6:47 PM
✅
319kj
83rpm
41%
17mph
Monday 8/5/19 @ 3:40 PM
255kj
79rpm
38%
16mph
Friday 6/28/19 @ 9:47 PM
✅
300kj
66rpm
46%
16mph
Friday 7/19/19 @ 2:57 PM
250kj
81rpm
37%
16mph
Workouts
186
kj
Thursday 1/14/21
186
kj
Saturday 9/5/20
597
kj
Saturday 10/19/19
284
kj
Monday 1/13/20
386
kj
Saturday 12/21/19
364
kj
Sunday 11/3/19
255
kj
Monday 8/5/19