Shake and Bake
Workouts
Saturday 12/28/19 @ 5:35 PM
✅
119kj
87rpm
37%
16mph
Monday 12/30/19 @ 1:53 AM
99kj
85rpm
34%
15mph
Saturday 12/21/19 @ 3:49 PM
✅
221kj
87rpm
39%
17mph
Sunday 12/22/19 @ 5:41 PM
206kj
76rpm
42%
17mph
Sunday 12/8/19 @ 1:8 AM
✅
312kj
96rpm
42%
20mph
Tuesday 11/5/19 @ 2:5 AM
171kj
84rpm
36%
16mph
Friday 10/25/19 @ 8:56 PM
✅
332kj
75rpm
54%
21mph
Saturday 10/26/19 @ 12:50 AM
228kj
72rpm
47%
17mph
Friday 10/4/19 @ 9:18 PM
70kj
91rpm
35%
16mph
Saturday 10/12/19 @ 5:18 PM
✅
225kj
74rpm
44%
17mph
Tuesday 9/10/19 @ 5:9 PM
93kj
89rpm
36%
16mph
Saturday 9/14/19 @ 12:15 AM
✅
118kj
84rpm
42%
18mph
Wednesday 7/24/19 @ 10:29 PM
✅
470kj
85rpm
47%
20mph
Saturday 7/27/19 @ 7:6 PM
310kj
84rpm
40%
17mph
Thursday 7/4/19 @ 3:59 PM
✅
491kj
69rpm
55%
20mph
Thursday 7/4/19 @ 5:40 PM
341kj
77rpm
44%
18mph
Friday 5/17/19 @ 4:27 PM
✅
324kj
70rpm
55%
20mph
Saturday 5/18/19 @ 4:35 PM
218kj
72rpm
46%
17mph
Wednesday 2/6/19 @ 5:28 PM
✅
261kj
68rpm
51%
18mph
Friday 2/8/19 @ 2:30 AM
203kj
69rpm
46%
17mph
Workouts
310
kj
Saturday 7/27/19
341
kj
Thursday 7/4/19
203
kj
Friday 2/8/19