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Shake and Bake
shadeseekerred
Tampa
1
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
37 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 2:23 PM
204
kj
77
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
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Saturday 5/9/20 @ 3:7 PM
✅
297
kj
75
rpm
50
%
20
mph
Saturday 2/5/22 @ 2:41 PM
132
kj
70
rpm
37
%
14
mph
30 min EMINEM Ride
Denis Morton
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Sunday 2/6/22 @ 9:4 PM
✅
194
kj
77
rpm
42
%
17
mph
Sunday 5/9/21 @ 2:56 PM
241
kj
72
rpm
40
%
15
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Monday 5/31/21 @ 7:32 PM
✅
355
kj
72
rpm
47
%
18
mph
Thursday 1/7/21 @ 4:27 PM
143
kj
69
rpm
39
%
14
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Sunday 1/17/21 @ 4:14 PM
✅
242
kj
79
rpm
44
%
18
mph
Friday 4/2/21 @ 2:13 PM
157
kj
71
rpm
39
%
15
mph
30 min WHM Celebration Ride
Alex Toussaint
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Friday 4/2/21 @ 11:38 AM
✅
261
kj
76
rpm
47
%
19
mph
Friday 1/1/21 @ 5:4 PM
40
kj
61
rpm
40
%
14
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 3/4/21 @ 12:46 AM
✅
73
kj
79
rpm
42
%
18
mph
Wednesday 11/25/20 @ 1:24 PM
123
kj
68
rpm
39
%
14
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 11/24/20 @ 12:29 AM
✅
273
kj
77
rpm
47
%
19
mph
Friday 6/5/20 @ 4:5 PM
161
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/15/19 @ 11:23 PM
✅
467
kj
80
rpm
43
%
18
mph
Saturday 1/11/20 @ 1:22 PM
128
kj
74
rpm
38
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
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Saturday 1/11/20 @ 2:3 PM
✅
244
kj
77
rpm
45
%
18
mph
Thursday 9/26/19 @ 5:2 PM
81
kj
64
rpm
43
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/17/19 @ 12:1 AM
✅
142
kj
82
rpm
46
%
19
mph
Previous Workouts
Next Workouts
shadeseekerred
Tampa
1
Beat alilbitbrittany
VS
alilbitbrittany
Greenville, SC
37 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzón
View Class
Share
204
kj
Thursday 9/19/19
✅
297
kj
Saturday 5/9/20
30 min EMINEM Ride
Denis Morton
View Class
Share
132
kj
Saturday 2/5/22
✅
194
kj
Sunday 2/6/22
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
241
kj
Sunday 5/9/21
✅
355
kj
Monday 5/31/21
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
143
kj
Thursday 1/7/21
✅
242
kj
Sunday 1/17/21
30 min WHM Celebration Ride
Alex Toussaint
View Class
Share
157
kj
Friday 4/2/21
✅
261
kj
Friday 4/2/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
40
kj
Friday 1/1/21
✅
73
kj
Thursday 3/4/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
123
kj
Wednesday 11/25/20
✅
273
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
161
kj
Friday 6/5/20
✅
467
kj
Sunday 9/15/19
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
128
kj
Saturday 1/11/20
✅
244
kj
Saturday 1/11/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
81
kj
Thursday 9/26/19
✅
142
kj
Tuesday 9/17/19
Previous Workouts
Next Workouts