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Shake and Bake
shadeseekerred
Tampa
13
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
21 π₯
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
Thursday 9/19/19 @ 2:23 PM
β
204
kj
77
rpm
42
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 8/3/19 @ 9:12 PM
119
kj
69
rpm
37
%
13
mph
Sunday 6/5/22 @ 1:5 PM
β
174
kj
65
rpm
36
%
13
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Thursday 6/9/22 @ 2:44 AM
158
kj
47
rpm
37
%
10
mph
Saturday 2/5/22 @ 2:41 PM
132
kj
70
rpm
37
%
14
mph
30 min EMINEM Ride
Denis Morton
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Monday 1/31/22 @ 1:38 AM
β
190
kj
74
rpm
41
%
16
mph
Wednesday 6/2/21 @ 3:21 PM
106
kj
63
rpm
35
%
12
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 6/2/21 @ 4:13 AM
β
165
kj
69
rpm
41
%
15
mph
Thursday 1/28/21 @ 4:33 PM
123
kj
53
rpm
41
%
12
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 1/27/21 @ 4:30 AM
β
202
kj
73
rpm
43
%
17
mph
Thursday 8/27/20 @ 9:1 PM
91
kj
68
rpm
43
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Tuesday 9/22/20 @ 4:39 AM
β
198
kj
75
rpm
42
%
17
mph
Friday 5/17/19 @ 8:41 PM
β
186
kj
77
rpm
39
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Monday 8/17/20 @ 1:7 AM
154
kj
68
rpm
41
%
15
mph
Saturday 11/2/19 @ 12:28 PM
β
94
kj
79
rpm
40
%
16
mph
15 min Pop Ride
Ally Love
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Friday 9/27/19 @ 6:8 PM
80
kj
75
rpm
39
%
15
mph
Thursday 9/26/19 @ 5:2 PM
81
kj
64
rpm
43
%
15
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Wednesday 9/11/19 @ 8:23 PM
β
84
kj
75
rpm
40
%
15
mph
Thursday 2/14/19 @ 5:30 PM
β
260
kj
81
rpm
46
%
19
mph
30 min Diana Ross Ride
Ally Love
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Share
Monday 2/25/19 @ 4:44 AM
138
kj
67
rpm
40
%
14
mph
Previous Workouts
Next Workouts
shadeseekerred
Tampa
13
Beat ada_upstairs
VS
ada_upstairs
Tulsa, OK
21 π₯
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
204
kj
Thursday 9/19/19
119
kj
Saturday 8/3/19
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
β
174
kj
Sunday 6/5/22
158
kj
Thursday 6/9/22
30 min EMINEM Ride
Denis Morton
View Class
Share
132
kj
Saturday 2/5/22
β
190
kj
Monday 1/31/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
106
kj
Wednesday 6/2/21
β
165
kj
Wednesday 6/2/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
123
kj
Thursday 1/28/21
β
202
kj
Wednesday 1/27/21
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
91
kj
Thursday 8/27/20
β
198
kj
Tuesday 9/22/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
186
kj
Friday 5/17/19
154
kj
Monday 8/17/20
15 min Pop Ride
Ally Love
View Class
Share
β
94
kj
Saturday 11/2/19
80
kj
Friday 9/27/19
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
81
kj
Thursday 9/26/19
β
84
kj
Wednesday 9/11/19
30 min Diana Ross Ride
Ally Love
View Class
Share
β
260
kj
Thursday 2/14/19
138
kj
Monday 2/25/19
Previous Workouts
Next Workouts