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Shake and Bake
shadeseekerred
Tampa
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
80 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
Tuesday 2/7/23 @ 5:45 PM
140
kj
79
rpm
35
%
15
mph
45 min 80s Ride
Jenn Sherman
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Monday 2/6/23 @ 12:0 PM
✅
369
kj
80
rpm
44
%
18
mph
Friday 11/11/22 @ 5:20 PM
212
kj
74
rpm
36
%
14
mph
45 min Hip Hop Ride
Robin Arzón
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Thursday 10/13/22 @ 11:1 AM
✅
373
kj
83
rpm
43
%
18
mph
Thursday 6/9/22 @ 2:5 PM
133
kj
76
rpm
36
%
14
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Thursday 5/19/22 @ 11:1 AM
✅
280
kj
82
rpm
46
%
19
mph
Saturday 5/14/22 @ 2:25 PM
157
kj
75
rpm
38
%
15
mph
30 min 90s Pop Ride
Kendall Toole
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Thursday 5/12/22 @ 11:0 AM
✅
245
kj
74
rpm
47
%
18
mph
Monday 3/7/22 @ 2:46 PM
158
kj
66
rpm
42
%
15
mph
30 min Dolly Parton Ride
Robin Arzón
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Saturday 4/3/21 @ 2:29 PM
✅
283
kj
88
rpm
44
%
19
mph
Wednesday 2/23/22 @ 1:51 PM
178
kj
55
rpm
41
%
12
mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
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Monday 8/30/21 @ 11:0 AM
✅
349
kj
72
rpm
47
%
18
mph
Thursday 1/20/22 @ 5:51 PM
113
kj
75
rpm
37
%
15
mph
30 min 90s Ride
Cody Rigsby
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Thursday 1/20/22 @ 12:0 PM
✅
286
kj
71
rpm
52
%
20
mph
Wednesday 11/11/20 @ 4:4 PM
142
kj
68
rpm
39
%
15
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/23/21 @ 11:59 AM
✅
306
kj
76
rpm
51
%
20
mph
Thursday 7/4/19 @ 11:59 AM
210
kj
72
rpm
41
%
16
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 3:47 PM
✅
407
kj
78
rpm
47
%
19
mph
Friday 3/13/20 @ 2:43 PM
113
kj
71
rpm
41
%
16
mph
20 min Hip Hop Ride
Hannah Corbin
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Friday 6/19/20 @ 5:56 PM
✅
161
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
shadeseekerred
Tampa
2
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
80 🔥
Beat shadeseekerred
Workouts
Previous Workouts
Next Workouts
45 min 80s Ride
Jenn Sherman
View Class
Share
140
kj
Tuesday 2/7/23
✅
369
kj
Monday 2/6/23
45 min Hip Hop Ride
Robin Arzón
View Class
Share
212
kj
Friday 11/11/22
✅
373
kj
Thursday 10/13/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
133
kj
Thursday 6/9/22
✅
280
kj
Thursday 5/19/22
30 min 90s Pop Ride
Kendall Toole
View Class
Share
157
kj
Saturday 5/14/22
✅
245
kj
Thursday 5/12/22
30 min Dolly Parton Ride
Robin Arzón
View Class
Share
158
kj
Monday 3/7/22
✅
283
kj
Saturday 4/3/21
45 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
178
kj
Wednesday 2/23/22
✅
349
kj
Monday 8/30/21
30 min 90s Ride
Cody Rigsby
View Class
Share
113
kj
Thursday 1/20/22
✅
286
kj
Thursday 1/20/22
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
142
kj
Wednesday 11/11/20
✅
306
kj
Tuesday 11/23/21
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
210
kj
Thursday 7/4/19
✅
407
kj
Thursday 7/4/19
20 min Hip Hop Ride
Hannah Corbin
View Class
Share
113
kj
Friday 3/13/20
✅
161
kj
Friday 6/19/20
Previous Workouts
Next Workouts