Shake and Bake

Workouts

Wednesday 1/18/23 @ 4:56 PM
136kj
60rpm
39%
13mph
30 min Low Impact Ride
Tunde Oyeneyin
Tuesday 3/14/23 @ 1:7 PM
✅
137kj
56rpm
39%
12mph
Friday 1/29/21 @ 2:49 PM
✅
42kj
74rpm
36%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 2/17/21 @ 12:46 AM
kj
rpm
%
0mph
Saturday 10/26/19 @ 12:29 PM
✅
123kj
72rpm
41%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/23/19 @ 1:35 PM
108kj
69rpm
44%
16mph
Sunday 5/12/19 @ 12:42 PM
115kj
80rpm
38%
16mph
20 min Low Impact Ride
Robin Arzón
Tuesday 5/21/19 @ 11:49 PM
✅
150kj
93rpm
38%
18mph

Workouts

30 min Low Impact Ride
Tunde Oyeneyin
136 kj
Wednesday 1/18/23
✅ 137 kj
Tuesday 3/14/23
10 min Low Impact Ride
Tunde Oyeneyin
✅ 42 kj
Friday 1/29/21
kj
Wednesday 2/17/21
20 min Hip Hop Ride
Ally Love
✅ 123 kj
Saturday 10/26/19
108 kj
Wednesday 10/23/19
20 min Low Impact Ride
Robin Arzón
115 kj
Sunday 5/12/19
✅ 150 kj
Tuesday 5/21/19