Shake and Bake
Workouts
Wednesday 2/14/24 @ 10:54 PM
✅
230kj
78rpm
44%
18mph
Tuesday 12/26/23 @ 12:59 AM
150kj
74rpm
37%
15mph
Wednesday 10/5/22 @ 9:15 PM
✅
212kj
76rpm
43%
17mph
Tuesday 9/13/22 @ 9:12 AM
163kj
76rpm
38%
15mph
Friday 8/12/22 @ 9:14 PM
✅
229kj
73rpm
45%
17mph
Saturday 6/25/22 @ 3:8 PM
217kj
71rpm
45%
17mph
Monday 6/13/22 @ 9:35 PM
✅
231kj
75rpm
45%
17mph
Sunday 6/12/22 @ 10:32 PM
189kj
75rpm
41%
16mph
Monday 4/4/22 @ 11:36 PM
✅
216kj
76rpm
44%
17mph
Sunday 3/27/22 @ 10:44 PM
183kj
74rpm
41%
16mph
Wednesday 3/2/22 @ 11:10 AM
✅
231kj
76rpm
45%
18mph
Saturday 3/12/22 @ 4:43 PM
164kj
76rpm
39%
15mph
Tuesday 7/13/21 @ 9:15 PM
✅
218kj
81rpm
41%
17mph
Saturday 7/10/21 @ 2:24 PM
172kj
80rpm
37%
16mph
Tuesday 5/4/21 @ 4:35 PM
✅
220kj
72rpm
45%
17mph
Thursday 6/17/21 @ 10:43 PM
0kj
0rpm
64%
0mph
Thursday 6/10/21 @ 9:2 PM
✅
171kj
73rpm
48%
18mph
Sunday 1/24/21 @ 7:8 PM
141kj
67rpm
47%
17mph
Monday 6/7/21 @ 11:14 PM
✅
164kj
79rpm
46%
18mph
Sunday 5/23/21 @ 10:32 PM
126kj
77rpm
42%
16mph