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Shake and Bake
seattlekristin
ππ¦ roarLIONroar π¦π
222 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
Sunday 12/13/20 @ 6:26 PM
β
372
kj
80
rpm
44
%
19
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/13/20 @ 9:14 PM
kj
rpm
%
0
mph
Friday 12/15/23 @ 1:29 PM
β
155
kj
74
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 12/16/23 @ 4:27 PM
kj
rpm
%
0
mph
Sunday 3/12/23 @ 5:25 PM
β
409
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 3/16/23 @ 12:51 AM
kj
rpm
%
0
mph
Friday 8/2/19 @ 11:12 PM
β
239
kj
86
rpm
41
%
18
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/21/19 @ 5:45 AM
kj
rpm
%
0
mph
Saturday 11/28/20 @ 3:0 PM
β
428
kj
90
rpm
38
%
17
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/29/20 @ 3:2 PM
kj
rpm
%
0
mph
Sunday 11/8/20 @ 11:31 PM
β
218
kj
81
rpm
42
%
17
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 4:45 AM
kj
rpm
%
0
mph
Sunday 1/31/21 @ 6:26 PM
β
345
kj
75
rpm
45
%
18
mph
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 12:49 AM
kj
rpm
%
0
mph
Friday 5/8/20 @ 12:31 PM
β
145
kj
75
rpm
44
%
18
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 5/8/20 @ 12:35 PM
kj
rpm
%
0
mph
Saturday 4/18/20 @ 2:0 PM
β
589
kj
81
rpm
40
%
17
mph
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 7/12/19 @ 2:24 PM
kj
rpm
%
0
mph
Friday 1/25/19 @ 9:28 PM
β
233
kj
65
rpm
50
%
18
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Thursday 2/7/19 @ 1:49 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
seattlekristin
ππ¦ roarLIONroar π¦π
222 π₯
Beat iamicaniwillido
VS
iamicaniwillido
#togetherwegofar
15
Beat seattlekristin
Workouts
Previous Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
372
kj
Sunday 12/13/20
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
155
kj
Friday 12/15/23
kj
Saturday 12/16/23
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
409
kj
Sunday 3/12/23
kj
Thursday 3/16/23
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
β
239
kj
Friday 8/2/19
kj
Sunday 7/21/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
428
kj
Saturday 11/28/20
kj
Wednesday 7/29/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
β
218
kj
Sunday 11/8/20
kj
Friday 9/18/20
45 min Power Zone 80s Ride
Christine D'Ercole
View Class
Share
β
345
kj
Sunday 1/31/21
kj
Friday 2/5/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
145
kj
Friday 5/8/20
kj
Friday 5/8/20
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
589
kj
Saturday 4/18/20
kj
Friday 7/12/19
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
233
kj
Friday 1/25/19
kj
Thursday 2/7/19
Previous Workouts
Next Workouts