Shake and Bake

Workouts

Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
30 min The Last Dance Ride
Alex Toussaint
Friday 7/24/20 @ 12:27 AM
✅
387kj
90rpm
49%
22mph
Tuesday 6/2/20 @ 11:5 PM
178kj
61rpm
53%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Thursday 6/4/20 @ 9:37 PM
✅
283kj
80rpm
55%
23mph
Wednesday 4/15/20 @ 2:38 AM
142kj
68rpm
45%
16mph
20 min Feel Good Ride
Ally Love
Sunday 5/24/20 @ 4:36 PM
✅
254kj
82rpm
51%
22mph
Sunday 4/5/20 @ 10:57 PM
156kj
77rpm
44%
17mph
20 min Caribbean Music Ride
Ally Love
Sunday 5/17/20 @ 4:37 PM
✅
240kj
92rpm
47%
21mph
Tuesday 3/10/20 @ 1:28 AM
151kj
63rpm
49%
16mph
20 min HIIT Ride
Robin Arzón
Saturday 4/18/20 @ 7:58 PM
✅
229kj
83rpm
49%
21mph
Wednesday 2/5/20 @ 2:23 AM
96kj
68rpm
39%
14mph
20 min Listening Party
Emma Lovewell
Wednesday 4/8/20 @ 9:32 PM
✅
220kj
83rpm
50%
21mph
Thursday 3/26/20 @ 12:14 AM
178kj
60rpm
44%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 3/1/20 @ 10:9 PM
✅
343kj
81rpm
50%
21mph
Wednesday 1/1/20 @ 1:2 AM
170kj
61rpm
43%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 4:24 PM
✅
336kj
86rpm
48%
21mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
30 min Madonna Ride
Robin Arzón
Tuesday 7/2/19 @ 3:8 AM
✅
319kj
87rpm
46%
20mph
Tuesday 11/6/18 @ 1:1 AM
122kj
70rpm
42%
16mph
20 min 80s Ride
Robin Arzón
Thursday 3/7/19 @ 5:50 PM
✅
203kj
86rpm
46%
20mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
196 kj
Monday 5/18/20
✅ 387 kj
Friday 7/24/20
20 min Peloton All-Star Ride
Robin Arzón
178 kj
Tuesday 6/2/20
✅ 283 kj
Thursday 6/4/20
20 min Feel Good Ride
Ally Love
142 kj
Wednesday 4/15/20
✅ 254 kj
Sunday 5/24/20
20 min Caribbean Music Ride
Ally Love
156 kj
Sunday 4/5/20
✅ 240 kj
Sunday 5/17/20
20 min HIIT Ride
Robin Arzón
151 kj
Tuesday 3/10/20
✅ 229 kj
Saturday 4/18/20
20 min Listening Party
Emma Lovewell
96 kj
Wednesday 2/5/20
✅ 220 kj
Wednesday 4/8/20
30 min Intervals & Arms Ride
Emma Lovewell
178 kj
Thursday 3/26/20
✅ 343 kj
Sunday 3/1/20
30 min Hip Hop Ride
Robin Arzón
170 kj
Wednesday 1/1/20
✅ 336 kj
Tuesday 12/31/19
30 min Madonna Ride
Robin Arzón
202 kj
Saturday 8/17/19
✅ 319 kj
Tuesday 7/2/19
20 min 80s Ride
Robin Arzón
122 kj
Tuesday 11/6/18
✅ 203 kj
Thursday 3/7/19