Shake and Bake
Workouts
Friday 4/1/22 @ 1:33 AM
105kj
56rpm
45%
14mph
Wednesday 3/30/22 @ 1:22 PM
✅
133kj
84rpm
39%
17mph
Thursday 3/10/22 @ 2:21 AM
131kj
71rpm
43%
16mph
Thursday 3/10/22 @ 11:8 AM
✅
137kj
83rpm
40%
17mph
Friday 2/4/22 @ 2:44 AM
124kj
72rpm
41%
15mph
Monday 1/31/22 @ 3:50 PM
✅
153kj
91rpm
39%
18mph
Saturday 11/27/21 @ 6:1 PM
206kj
60rpm
49%
16mph
Wednesday 11/17/21 @ 6:51 PM
✅
271kj
73rpm
50%
19mph
Saturday 5/29/21 @ 12:45 AM
117kj
68rpm
41%
15mph
Monday 5/24/21 @ 1:57 PM
✅
162kj
86rpm
41%
18mph
Tuesday 2/9/21 @ 1:48 AM
151kj
73rpm
45%
17mph
Friday 2/12/21 @ 12:13 PM
✅
152kj
79rpm
44%
18mph
Thursday 12/24/20 @ 2:30 AM
150kj
68rpm
47%
17mph
Monday 12/21/20 @ 5:51 PM
✅
168kj
77rpm
46%
19mph
Sunday 5/24/20 @ 10:44 PM
238kj
73rpm
45%
17mph
Saturday 5/23/20 @ 1:58 PM
✅
304kj
74rpm
51%
20mph
Saturday 5/9/20 @ 2:14 AM
212kj
72rpm
43%
16mph
Friday 5/1/20 @ 1:58 PM
✅
300kj
78rpm
49%
20mph
Saturday 4/25/20 @ 4:29 PM
4kj
66rpm
41%
15mph
Friday 4/24/20 @ 1:58 PM
✅
287kj
80rpm
47%
19mph
Workouts
206
kj
Saturday 11/27/21
238
kj
Sunday 5/24/20
212
kj
Saturday 5/9/20
4
kj
Saturday 4/25/20