Shake and Bake
Workouts
Tuesday 8/3/21 @ 3:24 PM
377kj
73rpm
47%
18mph
Thursday 7/15/21 @ 9:43 PM
✅
384kj
85rpm
43%
19mph
Sunday 5/16/21 @ 11:41 PM
✅
249kj
75rpm
46%
18mph
Monday 3/15/21 @ 7:22 PM
223kj
94rpm
38%
18mph
Sunday 4/18/21 @ 4:14 PM
400kj
81rpm
45%
19mph
Tuesday 4/20/21 @ 8:42 PM
✅
449kj
84rpm
47%
20mph
Sunday 3/7/21 @ 10:56 PM
108kj
76rpm
39%
15mph
Saturday 2/6/21 @ 6:15 PM
✅
141kj
83rpm
41%
17mph
Monday 2/22/21 @ 11:1 PM
✅
611kj
80rpm
48%
20mph
Thursday 2/25/21 @ 10:23 PM
587kj
84rpm
46%
20mph
Tuesday 2/16/21 @ 8:42 PM
608kj
80rpm
48%
20mph
Thursday 2/18/21 @ 11:33 PM
✅
680kj
84rpm
49%
21mph
Thursday 2/11/21 @ 7:13 PM
✅
376kj
80rpm
44%
18mph
Wednesday 2/10/21 @ 10:49 PM
371kj
88rpm
41%
18mph
Thursday 2/4/21 @ 12:6 AM
✅
375kj
79rpm
45%
18mph
Thursday 2/4/21 @ 9:18 PM
369kj
84rpm
43%
18mph
Tuesday 2/2/21 @ 10:3 PM
394kj
87rpm
42%
19mph
Wednesday 2/3/21 @ 9:44 PM
✅
406kj
94rpm
41%
19mph
Sunday 1/24/21 @ 10:4 PM
✅
373kj
75rpm
46%
18mph
Sunday 1/24/21 @ 5:29 PM
356kj
84rpm
42%
18mph
Workouts
377
kj
Tuesday 8/3/21
223
kj
Monday 3/15/21
400
kj
Sunday 4/18/21
371
kj
Wednesday 2/10/21
369
kj
Thursday 2/4/21
394
kj
Tuesday 2/2/21
356
kj
Sunday 1/24/21