Shake and Bake
Workouts
Saturday 5/29/21 @ 6:17 PM
✅
46kj
60rpm
42%
14mph
Friday 3/25/22 @ 12:49 PM
9kj
79rpm
3%
6mph
Tuesday 3/10/20 @ 11:54 AM
✅
118kj
82rpm
38%
16mph
Monday 4/19/21 @ 12:19 PM
50kj
79rpm
26%
11mph
Friday 12/4/20 @ 10:25 PM
✅
257kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 10:46 AM
226kj
85rpm
40%
17mph
Saturday 9/19/20 @ 12:48 PM
511kj
80rpm
44%
19mph
Sunday 1/26/20 @ 2:49 PM
✅
607kj
89rpm
44%
20mph
Thursday 11/14/19 @ 12:57 PM
352kj
83rpm
42%
18mph
Saturday 2/1/20 @ 9:10 AM
✅
430kj
83rpm
46%
20mph
Wednesday 10/30/19 @ 7:42 PM
250kj
81rpm
44%
18mph
Thursday 10/31/19 @ 8:12 AM
✅
303kj
79rpm
49%
20mph
Monday 8/5/19 @ 3:21 PM
347kj
83rpm
42%
18mph
Tuesday 10/29/19 @ 8:12 AM
✅
404kj
83rpm
45%
19mph
Saturday 7/20/19 @ 7:0 PM
210kj
82rpm
40%
17mph
Tuesday 10/8/19 @ 8:25 AM
✅
266kj
91rpm
41%
19mph
Thursday 7/4/19 @ 5:13 PM
372kj
79rpm
45%
18mph
Saturday 7/13/19 @ 8:7 AM
✅
489kj
79rpm
50%
21mph
Tuesday 7/9/19 @ 8:2 PM
201kj
74rpm
50%
20mph
Sunday 4/7/19 @ 2:58 PM
✅
228kj
82rpm
49%
21mph
Workouts
511
kj
Saturday 9/19/20
352
kj
Thursday 11/14/19
347
kj
Monday 8/5/19
210
kj
Saturday 7/20/19
372
kj
Thursday 7/4/19