Shake and Bake
Workouts
Saturday 3/6/21 @ 5:26 PM
628kj
82rpm
40%
17mph
Monday 3/8/21 @ 11:31 PM
✅
632kj
87rpm
39%
17mph
Thursday 3/4/21 @ 8:57 PM
✅
335kj
87rpm
36%
17mph
Friday 3/5/21 @ 12:3 AM
315kj
85rpm
36%
16mph
Saturday 2/20/21 @ 4:43 PM
429kj
80rpm
39%
17mph
Monday 2/22/21 @ 11:6 PM
✅
438kj
84rpm
39%
17mph
Monday 1/25/21 @ 9:16 PM
✅
336kj
86rpm
38%
17mph
Monday 1/25/21 @ 8:17 PM
325kj
92rpm
37%
17mph
Tuesday 1/19/21 @ 9:13 PM
✅
344kj
86rpm
40%
18mph
Tuesday 1/19/21 @ 7:4 PM
314kj
89rpm
38%
17mph
Saturday 11/28/20 @ 3:0 PM
✅
447kj
85rpm
39%
18mph
Saturday 11/28/20 @ 9:6 PM
406kj
89rpm
37%
17mph
Friday 11/20/20 @ 10:26 PM
✅
235kj
77rpm
43%
18mph
Sunday 5/24/20 @ 4:25 PM
224kj
72rpm
45%
17mph
Wednesday 9/30/20 @ 1:44 PM
✅
302kj
86rpm
35%
16mph
Tuesday 9/29/20 @ 2:27 PM
275kj
86rpm
35%
16mph
Wednesday 9/16/20 @ 4:11 PM
✅
312kj
87rpm
38%
17mph
Wednesday 9/16/20 @ 4:56 PM
270kj
87rpm
36%
16mph
Tuesday 7/28/20 @ 9:35 PM
✅
355kj
85rpm
41%
18mph
Friday 9/4/20 @ 10:6 PM
269kj
85rpm
37%
16mph
Workouts
628
kj
Saturday 3/6/21
314
kj
Tuesday 1/19/21
406
kj
Saturday 11/28/20
270
kj
Wednesday 9/16/20
269
kj
Friday 9/4/20