Shake and Bake
Workouts
Wednesday 4/12/23 @ 12:42 PM
182kj
81rpm
38%
16mph
Tuesday 8/30/22 @ 10:25 AM
✅
218kj
74rpm
43%
17mph
Friday 1/27/23 @ 1:58 PM
155kj
77rpm
37%
15mph
Thursday 1/26/23 @ 11:5 PM
✅
208kj
83rpm
39%
17mph
Friday 11/20/20 @ 10:15 PM
✅
329kj
77rpm
43%
17mph
Monday 9/26/22 @ 3:0 PM
311kj
81rpm
38%
16mph
Saturday 5/8/21 @ 1:13 PM
432kj
73rpm
41%
16mph
Sunday 5/9/21 @ 1:49 PM
✅
504kj
72rpm
40%
16mph
Tuesday 11/3/20 @ 2:6 PM
✅
200kj
86rpm
38%
17mph
Saturday 9/19/20 @ 4:17 PM
163kj
70rpm
39%
15mph
Wednesday 2/24/21 @ 2:48 PM
282kj
77rpm
40%
16mph
Thursday 2/25/21 @ 11:23 PM
✅
359kj
84rpm
38%
17mph
Tuesday 2/2/21 @ 1:59 PM
315kj
76rpm
42%
17mph
Tuesday 2/2/21 @ 10:48 PM
✅
385kj
82rpm
41%
18mph
Monday 9/14/20 @ 1:18 PM
293kj
85rpm
38%
17mph
Tuesday 9/15/20 @ 12:3 PM
✅
294kj
84rpm
38%
16mph
Tuesday 7/28/20 @ 1:24 PM
208kj
78rpm
42%
17mph
Monday 7/20/20 @ 1:3 AM
✅
244kj
82rpm
44%
18mph
Saturday 3/7/20 @ 9:34 PM
✅
90kj
77rpm
40%
16mph
Saturday 4/18/20 @ 4:38 PM
59kj
74rpm
35%
14mph
Workouts
155
kj
Friday 1/27/23
432
kj
Saturday 5/8/21
163
kj
Saturday 9/19/20
293
kj
Monday 9/14/20