Shake and Bake
Workouts
Friday 1/14/22 @ 9:59 PM
549kj
88rpm
43%
19mph
Friday 1/19/24 @ 10:26 PM
✅
630kj
97rpm
42%
20mph
Monday 8/10/20 @ 11:24 AM
452kj
92rpm
43%
20mph
Wednesday 9/14/22 @ 8:16 PM
✅
504kj
99rpm
43%
21mph
Saturday 12/5/20 @ 12:15 PM
610kj
89rpm
44%
20mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Monday 1/17/22 @ 12:35 PM
415kj
88rpm
41%
19mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Tuesday 2/23/21 @ 12:10 PM
✅
274kj
88rpm
40%
19mph
Saturday 2/20/21 @ 3:28 PM
253kj
98rpm
38%
18mph
Saturday 1/16/21 @ 12:55 PM
✅
736kj
90rpm
43%
20mph
Friday 5/7/21 @ 10:23 PM
650kj
88rpm
42%
19mph
Wednesday 8/11/21 @ 11:11 AM
460kj
91rpm
43%
20mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Monday 10/12/20 @ 11:11 AM
412kj
91rpm
42%
19mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Monday 2/1/21 @ 11:58 AM
✅
479kj
89rpm
44%
20mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 11:2 AM
396kj
89rpm
42%
19mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
Workouts
549
kj
Friday 1/14/22
253
kj
Saturday 2/20/21
650
kj
Friday 5/7/21
412
kj
Monday 10/12/20