Shake and Bake
Workouts
Wednesday 12/30/20 @ 11:48 AM
419kj
92rpm
41%
19mph
Wednesday 10/20/21 @ 9:24 PM
✅
489kj
82rpm
48%
21mph
Thursday 6/23/22 @ 11:15 AM
227kj
89rpm
38%
18mph
Thursday 11/17/22 @ 8:55 PM
✅
390kj
81rpm
52%
22mph
Friday 11/19/21 @ 12:18 PM
266kj
91rpm
41%
19mph
Sunday 10/2/22 @ 12:36 PM
✅
336kj
82rpm
48%
21mph
Saturday 5/22/21 @ 11:15 AM
612kj
91rpm
44%
20mph
Thursday 7/2/20 @ 7:52 PM
✅
765kj
82rpm
51%
22mph
Saturday 12/5/20 @ 12:15 PM
610kj
89rpm
44%
20mph
Sunday 4/10/22 @ 2:52 PM
✅
691kj
83rpm
49%
21mph
Monday 1/17/22 @ 12:35 PM
415kj
88rpm
41%
19mph
Wednesday 1/12/22 @ 10:28 PM
✅
501kj
83rpm
47%
20mph
Monday 10/12/20 @ 11:11 AM
412kj
91rpm
42%
19mph
Friday 3/13/20 @ 7:26 PM
✅
486kj
86rpm
47%
20mph
Monday 10/4/21 @ 10:54 AM
✅
454kj
90rpm
43%
20mph
Tuesday 10/5/21 @ 9:44 AM
369kj
84rpm
44%
19mph
Saturday 5/29/21 @ 10:32 AM
630kj
93rpm
43%
20mph
Tuesday 7/2/19 @ 3:14 PM
✅
768kj
79rpm
53%
22mph
Wednesday 6/3/20 @ 11:2 AM
396kj
89rpm
42%
19mph
Thursday 6/4/20 @ 8:6 PM
✅
583kj
88rpm
49%
22mph
Workouts
419
kj
Wednesday 12/30/20
227
kj
Thursday 6/23/22
266
kj
Friday 11/19/21
412
kj
Monday 10/12/20