Shake and Bake
Workouts
Thursday 11/26/20 @ 1:5 PM
✅
410kj
90rpm
42%
19mph
Thursday 11/26/20 @ 1:46 PM
391kj
76rpm
47%
19mph
Saturday 8/28/21 @ 10:21 AM
✅
570kj
90rpm
43%
19mph
Sunday 12/22/19 @ 1:1 PM
476kj
81rpm
43%
18mph
Saturday 2/6/21 @ 11:56 AM
✅
737kj
85rpm
43%
20mph
Monday 2/11/19 @ 11:11 PM
703kj
82rpm
46%
19mph
Sunday 12/20/20 @ 1:1 PM
263kj
94rpm
40%
19mph
Friday 12/18/20 @ 1:37 PM
✅
335kj
82rpm
50%
21mph
Monday 11/30/20 @ 11:59 AM
282kj
92rpm
42%
19mph
Sunday 11/29/20 @ 1:20 PM
✅
316kj
79rpm
49%
20mph
Saturday 11/28/20 @ 12:14 PM
✅
566kj
86rpm
44%
19mph
Saturday 11/28/20 @ 1:56 PM
564kj
85rpm
44%
19mph
Wednesday 10/14/20 @ 11:13 AM
✅
406kj
90rpm
42%
19mph
Wednesday 10/14/20 @ 10:6 AM
386kj
86rpm
42%
19mph
Wednesday 9/16/20 @ 11:29 AM
✅
408kj
92rpm
41%
19mph
Wednesday 9/16/20 @ 9:32 AM
379kj
84rpm
43%
18mph
Tuesday 7/14/20 @ 10:40 AM
✅
238kj
91rpm
39%
18mph
Monday 1/20/20 @ 2:59 PM
235kj
85rpm
41%
18mph
Saturday 6/20/20 @ 10:39 AM
✅
791kj
87rpm
43%
19mph
Friday 6/19/20 @ 10:30 AM
789kj
83rpm
44%
19mph
Workouts
391
kj
Thursday 11/26/20
476
kj
Sunday 12/22/19
703
kj
Monday 2/11/19
263
kj
Sunday 12/20/20
282
kj
Monday 11/30/20
564
kj
Saturday 11/28/20
386
kj
Wednesday 10/14/20
379
kj
Wednesday 9/16/20
235
kj
Monday 1/20/20
789
kj
Friday 6/19/20